Yet Another Cycling Forum

General Category => The Knowledge => Health & Fitness => Topic started by: rafletcher on 13 July, 2009, 04:16:36 pm

Title: Weight Training / Free Weights
Post by: rafletcher on 13 July, 2009, 04:16:36 pm
I'm probably going senile, but I recall a thread on this topic - though it may have been on "another place". I have tried searching here, but can't find it - and I was looking because I'm interested in starting some free weight exercises at home.