It doesn’t matter where you start. Just start.
Do we think Kurt sees Steve's daily output and this motivates him to another hour or so on the bike? Easy to monitor and respond then you're four to six hours behind.
That route he did today, or roughly speaking, is going to be a favoured bit hitter for TG throughout the year me feels.The flatlands. There's got to be another MG up there somewhere.Amazing stuff.
Quote from: Von Broad on 12 March, 2015, 09:59:42 pmThat route he did today, or roughly speaking, is going to be a favoured bit hitter for TG throughout the year me feels.The flatlands. There's got to be another MG up there somewhere.Amazing stuff.Average heart rate of 82bpm - that really is amazing. I wonder why he chose the wolds rather than just a little bit West on the flat - perhaps just for variety.
another Great day for Steve offcumden it was good to read mention of the late Fliss Beard. it brings back sad memories of time trial near to Mildenhall
Nice one Steve, but how in creation do you do what you do and keep your heart rate so low, mine is 100bpm as soon as my backside hits the saddle and as for hills...krikey
Average heart rate of 82bpm - that really is amazing.