I made a small, but in my case positive, start to the year. New Years Day, 01:30hrs!, I went for a small Pootle on the Trike. I walked a bit later in the day too. FUD wasn't good as I am using up the BAD that I already have so crisps were consumed.
Yesterday I went for another short ride, too cold and icy for more, with my Sister, Sprogs OTP, and had a walk to, and around, my local park. Dinner was a Pizza and coleslaw, I'd normally have 2 pizzas per sitting. No crisps or chocolate.
Today I'm not riding as it's too cold and the Diabetes pain in my legs is bad. I did, however, have a walk round Lancaster and tonight I'll eat the Existing Pizza for dinner before getting serious with the FUD tomorrow.
I already feel slightly better so, if I can do a little bit, regularly, I'm heading in the right direction.
15th April is the 21st anniversary of breaking my BRANE and going Comatose. I was around 85 kg when that happened and, with no unavoidable changes outside of my control, my eventual "Firework Display anna Speech" is to get below that. I actually feel positive and, vaguely, confident about it all.