I have a knitting injury.
OK, stop laughing, my hands are extremely painful and I visited our local quack, took a look at them and he said what had I been doing, I explained that to make my mind concentrate on other things I've tasked myself to knit a lace scarf. Ahh he said, you have a knitting injury, I don't know how he kept a straight face, do a couple of rows and then squeeze a gel ball a few times, should be alright in a few days.
In the meantime it's bloody painful, I'm having problems lifting my whisky and orange at night time.