Ok. Five weeks into recovery from a slow speed tumble which resulted in a broken hip socket and cracked 'lining' of same ( sorry, don't know the technical terms). This pothole just ran out in front of me and grabbed my front wheel.
Anyway, be patient says one and all, rest eat well, heal, and I've done all that, but what next? I have a review in two weeks to hopefully upgrade me from touch weight bearing to something more adventurous and weekly hydrotherapy sessions which are wonderful, but from a cycling perspective do members have any words of advice? ( About aiding recovery, not avoiding potholes, thanks).