Author Topic: Ride Reports  (Read 13060 times)

Feanor

  • It's mostly downhill from here.
Ride Reports
« on: 16 August, 2022, 06:00:23 pm »
There didn't seem to be a thread for these, so I thought I'd start one.
Here's what I wrote on Strava / Bookface.
Yes, the first couple of paragraphs explaining what LEL is are somewhat superfluous here, but it's a copy-paste job.

===

London – Edinburgh – London is Britain’s PBP, running every four years, interleaved with PBP. This year’s event was meant to run in 2021, but was postponed.  With around 1800 participants, it is around half the size of PBP, but though she may be little, she is fierce!

The event is nominally 1400k, but this year’s running was 1500k. And then at the last minute, a road closure over Yad Moss in the Pennines resulted in a further 40k detour, which added two substantial climbs.  This raised a few eyebrows, to say the least.

So it is that I am at Davenant School, in Debden for my 12:30 departure slot.  The riders are set off in groups every 15 minutes, and I am one of the last groups to set off.  We are summoned to the start area, and funnelled past the start timekeeper into a holding pen, where we are set off at the prescribed time.

The weather is dry and hot, and set to become more so as the week goes on.  I am in a fast group out of the gate, and the miles click by easily in the flat lands, heading North, somewhere to the West of Cambridge.  It is clear to me that this pace will not be sustainable long term, so I do not re-join this group after the first control point of St Ives, about 100k in.  For me, these ultra-distance events are all about managing my effort carefully, not burning too many matches.  Take speed where it is offered freely: on the flats and downhills. Get down on the aero bars and get the speed up whilst keeping the effort under control.  This is not the 24h TT, and I can’t afford to be in that kind of condition after only 24h.  No attacking hills.  Gear down, and keep the effort under control.

The afternoon passes, and I ride into the evening.  The sun begins to go down, and the flat land provides for a big sky with a long ribbon of red sunset to the West.  Combine harvesters are working into the evening, their lights moving in the fields in the middle distance.  The moon rises; it is a full moon, large rich orange hanging low above the horizon.

Just South of the Boston control, our progress is halted by a police road closure at the A17 junction. An LEL marshal directs us down a short detour. We re-join the route on the North side of the junction, where we see the cause of the closure: an HGV is stationary on the main road, and a mangled bicycle lies a short distance away, bearing an LEL frame badge.  I subsequently learn that the rider has escaped with a broken arm which required surgery, but nothing more serious thankfully.

Things become a bit of a blur from here onwards, sunsets followed by sunrises. I typically will sleep for perhaps 3 hours at some point over the course of the night, at whichever control point I can reach.  Managing your time is important.  If you are not eating, sleeping, or riding then you are faffing. Minimising faffage is key to getting round in time.  I am aware of the landscape changing as I head North, but I only have the most vague idea of where I actually am.  Although I may have no idea exactly where I am, I am not lost.  The Garmin guides me faultlessly through the endless lanes, and I can often see a string of tail lights in the distance, marking out the route.

The sleep provisions are inflatable mattresses in school gym halls, with blankets.  On the occasion of my first 3 hour sleep stop, I wake up and attempt to get out of bed.  The moment I try to bend my leg, it went into severe cramp.  The other was not far behind. I am quite unable to stand up.  I roll off the mat onto the floor, face down.  I carefully bring my knees up under me, ending up on all fours like a baby attempting to crawl. I slowly stretch each leg out behind me.  Anyone observing this must have thought I was doing some kind of yoga moves.  Finally, I attempt to stand up and make it.  A few more stretches and I’m good.

Things become significantly hillier as we cross the North York Moors at around 400k in, between Malton and Barnard Castle.  Then we must cross the Pennines between Barnard Castle and Alston.  This is where the last-minute road closure over the relatively benign Yad Moss has us divert over the steep summit of Harthope Head and down to the village of St Johns Chapel, followed by a further steep climb over to Alston.  We are all aware that this must then be done in reverse on the return.

The terrain becomes easier as I cross the border into Scotland, and onto familiar roads.  I arrive at the turnaround point of Dunfermline at around 2pm on the Tuesday, but do not linger for long.  The Southbound route takes us through central Edinburgh, where I stop for an hour at the flat for a shower and change of kit.

The next control points are Innerleithen then Eskdalemuir; once again familiar roads.  The days have been very hot, and I have been wearing minimal layers.  However, the overnight temperatures on this stage are surprisingly cold.  The nights have been very clear, and cool air has tumbled down into the valley causing a temperature inversion. Dense fog can be seen below clinging to the valley floor, and as I descend down into this I can feel the temperature plummet.  There is a pervasive dampness that gets into everything and chills me to the bone.  I am wearing everything I am carrying, and am still cold.  Upon reaching Eskdalemuir, I find dozens of riders wrapped in blankets unable to continue until they have warmed up.  I join them.  It is around 3:30am, and I decide to wait for sunrise in a couple of hours before setting off again in the hope of the temperature beginning to rise.

The return route is not exactly the same as the outbound route, although several stretches are the same.  The daytime temperatures are now in the mid 30s, which causes heat issues for some riders.  My helmet is hanging from my handlebars, and I have a buff as a headscarf to keep the direct sun off of my head.  I have upped my quantity of electrolyte tablets in my water, and seem to hydrating OK. Again, I manage my effort carefully, to avoid turning into ghee. Pushing on hard in this heat is foolish, yet I need to continue to make forward progress.

The steep diversion around Yad Moss comes as no surprise.  It is very steep, with sustained gradients between 15 and 18% and several riders are walking the steep ramps. A velomobile is making ponderous progress by tacking left and right across the full width of the road.

The route back through Yorkshire skirts around the North York Moors, giving some respite from the hills.  I cross the Humber bridge and once again I am in flat country, with only around 300k to go.  The bridge is normally closed to cyclists and pedestrians overnight, and we have special dispensation to cross with the crossing marshalled to prevent public access.

I am routed through Cambridge town centre at around 11:30pm, and there is a real sense of the vibrant night life of a university town.  The historic buildings are illuminated, giving a real sense of place and of history.

The final control point of Great Easton comes easily, and it is then less than 50k to the finish.  It is around 3am and I do not linger here, instead pressing on to reach the finish at Debden at 5:30, and it is done.

It would be remiss of me not to mention the thousand or so volunteers who manned the controls and attended to tired rider’s needs with such dedication and enthusiasm.  Many of these got less sleep than the riders did.  Thank you to the organisers and volunteers without whom this event could not take place.
https://www.strava.com/activities/7647957011

Re: Ride Reports
« Reply #1 on: 16 August, 2022, 08:44:16 pm »
Nice report! I guess you were the rider in yacf-jersey who overtook me a couple of kilometers before the finish? At least, I finished at 5:37.

I wrote an extensive report in my native language (see https://www.strava.com/athletes/384785/posts/21676728 , Google translate does a decent job if you're interested). The gist of it: great ride, great scenery, amazing volunteers, but the saddle sores caught up with me in the end.

Diesel

  • or Richard
Re: Ride Reports
« Reply #2 on: 16 August, 2022, 10:07:53 pm »
I’m sure there’ll  be lots of accounts to enjoy. Here’s my tale…

https://ridewithgps.com/ride_reports/6834-a-ride-of-one-half

Re: Ride Reports
« Reply #3 on: 16 August, 2022, 11:43:07 pm »
Good accounts, there, chaps - thanks!

αdαmsκι

  • Instagram @ucfaaay Strava @ucfaaay
  • Look haggard. It sells.
Re: Ride Reports
« Reply #4 on: 17 August, 2022, 08:46:55 am »
I've now ridden LEL 2013, LEL 2017 and LEL 2022. The first two were using my fixed gear bike, but this time I knew there were some more hills and decided to take the geared bike. That was such the right decision. At times this was a brutal ride because there was lots of steep climbing and lots of heat. Having gone from London to Edinburgh and back I am amazed the only time I needed the rain jacket was descending off of The Pennines at 1am in order to keep warm!

Day 1 302 km / 2,000 m of climbing: Debden to Hessle Premier Inn
Day 2 340 km / 3,700 m of climbing: Hessle Premier Inn to Moffat
Day 3 383 km / 4,200 m of climbing: Moffat to Barnard Castle
Day 4 293 km / 3,000 m of climbing: Barnard Castle to Boston
Day 5 207 km / 1,000 m of climbing: Boston to Debden

Total time was 102½ hours (or 4 days and 6½ hours).

I set off on Sunday at 11:45 am with a load of the Audax Club Hackney riders. Groups were working together in the fens, which made the time quickly pass although there was a niggling headwind. I started chatting to a rider (Martin – Z2) on the approach to Louth who was also aiming for the Hessle Premier Inn rather than the Hesse control. We joined forces for the night leg to Hessle and enjoyed the views from the Lincolnshire Wolds of the surrounding areas. I got to bed just as Rob (aka Krad) rolled into the hotel room but was quickly asleep and only momentarily woke up as he left to start the second day earlier than me.

Day 2 from Hessle to Barnard Castle was brutal. I left the Premier Inn and go a crap breakfast at the Hessle control. Then a hilly section through the Horwardian Hills was just a taster for the section after Malton. I tried to stock up on food at Malton but they only had cereal and dry toast. Then over the North York Moors with lots of steep hills and narrow descents, all in the heat. The views, however, were magnificent. Once out of the North York Moors I felt like I was making progress again, but it was baking hot. I found Rob and Gadge raiding the small shop in Middleton Tyas and also stopped. Here I also found Martin from Day #1 and we then stuck together for the rest of the day. I had planned to ride to Moffat because my dad was there as a helper, and there was a tent waiting for me. However by the time I got to Barnard Castle, where my mum was helping, I was wondering If I'd manage to reach Moffat. Martin and I set off over The Pennines in the early evening and it was beautiful. We then left Brampton at about 10:15 pm and bashed up to Moffat in the dark. That section is really dull as it is just alongside the motorway and West Coast train line, but doing it at night makes it enjoyable. There’s something romantic about seeing the lights of the cars, lorries and trains making their journey between the two countries. Moffat control was fab with amazing food and I had a great sleep in the tent.

The third day started with a lovely section through the Southern Uplands toward Edinburgh. I could have done without the ~60 km of urban riding to get to and from Dunfermline. By the time I had escaped the city limits I was not in a happy place, but once back into the lovely borders I was much more cheerful. I left Dunfermline on my own and would be riding pretty solo until Thursday. As I headed south I really started to notice the controls getting quieter as I was passing riders. The Scottish Borders were beautiful but there were millions of flying ants landing on me and biting me! There was a beautiful sunset as I approached Brampton. I predicted Brampton would be very busy, and I also knew mum was at Barnard Castle. Therefore I left Brampton at about 10:30pm and had an amazing ride back over the Pennines. This was the only time I used the iPod nano and listening to variety of tunes was fun. The moon was out in full, there were shooting stars, no cars or anyone else. It was magic and that section will stay with me for a long long time. This is why long distance cycling is so incredible. It gives you experiences you would never otherwise have. By the time I got to Barnard Castle it was 2:20 am and I had ridden 385 km, but there was still time for a live interview with BBC Radio 5! https://mobile.twitter.com/LEL1500km/status/1557257402726105089

The fourth day to Boston was hard. I had a tough solo ride through the Howardian Hills just to reach Malton. Then after leaving Malton at about 2pm I was melting as there was more climbing and no shade. The plan had been to get to Boston and this felt unlikely. I found some shade at the top of another hill and had a one hour siesta to avoid the heat, which worked. After leaving Hessle at dusk I had a lovely night ride from there to Boston, via Louth. The sunset as I climbed into the Lincolnshire Wolds was amazing. My ankle was playing up at bit before Louth and the helpers at the Louth control were great at finding some ice to reduce the swelling. They had had so few riders pass through they were grateful for some customers! After Louth I was back into the fens, which were covered in an eerie mist, with moonlight shining through the trees. There was a sense of unending space. A car would occasionally overtake me and the red tail lights were continue into the distance forever. I would cross a waterway and notice how much warmer things were. Again I would never be in the fens at that time were it not for the craziness of the ride. I got to Boston for 1am, got some food, had a shower and was in bed before 2 am.

The final day was just over 200 km but I expected it to be hard, solo, ride with headwind and heat. I left Boston just before 7 am and quickly picked up the German Schnellzug that was heading none-stop for St Ives! It was made up of four German riders and one Dutch rider (Mark). As a group of six w worked really well together, making sure no one would get left behind but keeping the pace high. I had expected the 90 km section to take nearly 5 hours. The Schnellzug meant it took three hours! The Schnellzug then departed for Cambridge along the busway, after which the flatlands were pretty much over and we broke apart a bit. I got to the final control at Great Easton way earlier than expected, so sat and chilled for ages, with frozen peas on my ankle. This meant I could avoid riding in the heat, plus there was no point finishing at rush hour because I wouldn't be able to get train home until after 7pm. So I had relaxed ride over from Great Easton to finish just after 6pm. Charlotte took my photo to add to the collection from 2013 and 2017 https://www.charlottebarnes.co.uk/lel2022hardriders/h16411d8d

I then headed home. What an adventure!
What on earth am I doing here on this beautiful day?! This is the only life I've got!!

https://tyredandhungry.wordpress.com/

Re: Ride Reports
« Reply #5 on: 17 August, 2022, 10:06:53 am »
I could have done without the ~60 km of urban riding to get to and from Dunfermline. By the time I had escaped the city limits I was not in a happy place, but once back into the lovely borders I was much more cheerful. I left Dunfermline on my own and would be riding pretty solo until Thursday. As I headed south I really started to notice the controls getting quieter as I was passing riders. The Scottish Borders were beautiful but there were millions of flying ants landing on me and biting me! There was a beautiful sunset as I approached Brampton.


Nice read but this is all for Dunfermline - Innerleithen - Eskdalemuir - Brampton?  :-\
Started audax with LEL & SR in 2013. Currently working on fitness and trying for a RRtY in 2024. Event organiser, Arrivée photo contributor & LEL controller

Re: Ride Reports
« Reply #6 on: 17 August, 2022, 10:17:28 am »
Upon reaching Eskdalemuir, I find dozens of riders wrapped in blankets unable to continue until they have warmed up.  I join them.  It is around 3:30am, and I decide to wait for sunrise in a couple of hours before setting off again in the hope of the temperature beginning to rise.
3.30am. Did you get a bed? We opened up the small but useful 'keep in reserve, emergency/rider recovery/isolation/bad weather area with airbeds' at about that time and started directing riders to it as the main floor space was getting just a tad crowded  :-)
Started audax with LEL & SR in 2013. Currently working on fitness and trying for a RRtY in 2024. Event organiser, Arrivée photo contributor & LEL controller

Feanor

  • It's mostly downhill from here.
Re: Ride Reports
« Reply #7 on: 17 August, 2022, 11:20:42 am »
Upon reaching Eskdalemuir, I find dozens of riders wrapped in blankets unable to continue until they have warmed up.  I join them.  It is around 3:30am, and I decide to wait for sunrise in a couple of hours before setting off again in the hope of the temperature beginning to rise.
3.30am. Did you get a bed? We opened up the small but useful 'keep in reserve, emergency/rider recovery/isolation/bad weather area with airbeds' at about that time and started directing riders to it as the main floor space was getting just a tad crowded  :-)

No, I wasn't expecting one.
I just lay on the floor for a couple of hours wrapped in a blanket.
There was enough floor space when I arrived, so I think I was just a little too early for this!

hulver

  • I am a mole and I live in a hole.
Re: Ride Reports
« Reply #8 on: 17 August, 2022, 04:28:47 pm »
This is the story of my ride.

This could be a story of incredible feats, a battle of human being against the pressures of distance and weather. A story of never giving up, resilience in the face of adversity.

It could be, but it's not.

It's a story that cycling, long distance cycling, is often much more about the head than the legs.

I'd first come across LEL in 2009, reading about people doing the ride on here. I'd applied for and got a place in 2013, done a bunch of rides, including some long ones quite close to the start of LEL. I'd made it to Scotland then, but had to pack due to not being able to eat and fuel myself.
It was living in my head now. I volunteered in 2017 to be part of that side of it. I loved it. If you can volunteer for the next one, do it! Some of my favourite memories of cycling are about that time I spent in Pocklington in 2017. That got me entry for the next one, as well as supporting a film, and being a non-stop member of auk.uk. I was determined to ride and complete it.

I got in touch with a specialist long distance cyclist personal trainer and started following a training plan to get ready for 2021. I got a new bike, started getting prepared with everything I'd need. I was the fittest I'd ever been. I was revelling in the speed and distances I could go. Then Covid, and postponement. My personal life got a bit complex. I backed off on the training, saying that I'd have plenty of time to ramp up again before 2022.

Which I did. I wasn't working with the personal trainer anymore, but I was fit. Maybe not quite as fit as in 2019, but I could do long rides. Then I could get up the next day and do them again. I wasn't sure that I was ready, but this was it. I had to be ready enough.

I lined up at the start line after watching people roll out for a couple of hours. I was ready. I had everything I thought I might need. A spare for everything that might cause a ride ending failure. I chatted with our very own cycling vicar, comparing hats. I didn't even realise that his faded much loved cycling cap was the same as mine until he pointed it out.

Then we were off. A big group, negotiating the surface of mars that was the road out of the estate. I chatted with madcow a little who also started in my group. We chatted about strategies and starting too fast. In 2013 I'd set a personal best for 100km during the first leg, something which I thought contributed towards my later troubles. So I had a handy eye on my power reading to make sure that I wasn't getting carried away.

We hit the first rise out of Debden and I watched the entire group pull away from me up the hill. Then a little while later the fast leaders from the next group passed me. Then a little while later the next. etc. etc.

I was slow.

I did almost zero faffing in this first section, other than a stop to change water bottles for my spares. It was hot and I was drinking a bit, then squirting a bit over my head and neck to cool off.

The first signs of my troubles were here though. During my stop I rang my partner and sobbed at them down the phone about how miserable and slow I was. The seeds were there. I was slow, I was going to fail, how did I ever think that I could do a ride like this?

This got worse when I reached St. Ives. over an hour past my expected time of departure, and I'd not even eaten yet. 18kph average, when I'd been expecting at least 21 on one of the flatter stages.

I ate, disappointed there was no dessert option other than Weetabix. I had a couple of those (this would prove to be a problem later) and got back on the bike, heading for Boston.

This was a bad stage for me. Through the fens. Flat, no where to stop. My throat was tired of water, and it felt like I was going so slowly. Something wasn't going slowly though, and that was the Weetabix. It was moving through me like a tsunami, pushing all before it. I had cramps, I had a very bad time. I had to sit on a bench to keep things in. This was desperate. I carried on, looking for anywhere sheltered I could stop, relying on my weight on the seat to hold back the tide. I eventually spotted a garage with some cyclists outside. No sign of a customer toilet, but I begged the woman behind the counter and she took pity on me. Handing me a key and a roll of toilet paper.
That problem dealt with (although it took a while) I carried on after an ice cream and more drinks.

Slow slow slow.

I hit Spalding and was lamenting the lack of a control here when I spotted once again a cluster of cyclists at a garage. It was dark now, and the bins outside the garage were overflowing with the detritus of many a forecourt feast. I bought far too much food and sat on the ground to eat it. Looking at my time, looking at my average speed. Wondering just WTF I would do once I hit some actual hills like between Hessle and Malton, let alone the stage after that.

My brain was telling me that I couldn't do it. I was too slow, too tired, too fat, too stupid to even think that I had a chance of making it to Scotland, let alone finishing this ride. I discussed this with some fellow riders who were munching on their prizes. A bunch of vegan cyclists, and one experienced fellow who was hunting around for somewhere to open the large bottle of Stella he'd bought to re-hydrate with. We set off in dribs and drabs, I made a wrong turn and ended up behind Stella man for a while (sorry, I'm useless with names at the best of times, and this wasn't the best of times). I lost them in Spalding somehow, but once out of the town they came up behind me, once again joined up into the larger group. Stella man offered to give me a tow to Boston, and I wasn't appreciative enough. Why should I slow him down and spoil his ride, drag him down with me? But despite my growing despondency my legs weren't that tired, and responded by mostly keeping up with him through the countryside towards Boston.

I was doing things I knew were bad for me. I'd resist looking at my bike computer. I didn't want to see how far was left, or how much time had passed, or what my average speed was. I knew that if I looked at those things they would be worse than I'd thought, and that would bring my mood down further. I would resist doing that for what felt like ages, then look, only to see that only 3km had passed since last time I'd checked. How could I be going so slowly?

After what seemed like an age, I got to Boston. The guiding from the volunteers was great. The chalk marks on the pavement were the best thing ever. I pulled into Boston having done 91km in just over 7 hours. I felt ashamed to call myself a cyclist. I was determined to pack, but even in my lowest moment I recognised that I wasn't in the best position to be making decisions like that. I thought that I would have a sleep, something to eat then make my mind up. So I did. A bit of rice and sweet and sour, and got my head down for a few hours. This hadn't been the plan, I was supposed to cycle on much further before my first sleep. Less than 200km and I was sleeping already? Pathetic.

Still, a few hours sleep and I felt a bit better. Back on the bike and plodding on to Louth. 3 and a half hours to do 50km, including the worst 10km of road for my head at that time. 10km of pure flat, pure straight. Nothing but horizon. I promised myself a treat, as soon as I hit a bend or a hill I would stop and brush my teeth. Took a while, but I did. That felt good. Then a few hills, including a glorious downhill with the wind roaring in my ears. The wind roaring so loud I missed my GPS telling me that I'd gone the wrong way. So a long slog back up a steep hill (although still nothing like the later hills) and I was back on my way. Pulling into Louth in the morning of the second day. Very few bikes there, even less food. There was some toast on offer, so I took that. I sat around for a while before deciding that I would carry on at least get over the Humber bridge. I'd made my mind up to pack now, but would do so the other side of the bridge.

So I did. 4 hours and 20 minutes later (57km) I slowly rolled up to the Hessle control. Parked my bike and went inside to pack. The thought of steeper hills at the speed I was going just made me despair.

So there you are. It's not just about the legs. My legs were fine, ached a little, but I only did 300km. They've done more than that without issue.

Some days, your legs just don't have it in them. Some days it's your lungs. This time it was my head. The black dog has been chasing me for a months now, nipping at my heels. I'd been using cycling as a way to keep it at bay, my mood was always much better after a hard training session. This though, was what I'd been training for. This was it. I'd misjudged a few things (too much luggage was the main thing) slowing me down a bit. My brain just didn't have anything left to get me over the hump.

Looking back now, I know I wasn't that slow. If I'd had the mental stamina, I would have easily ditched some stuff at a control to pick up on the way back (or just put it in the bin). I could have had the speed if I hadn't had the mental anchor of my imagined failure dragging me back. I'm humbled by the people who just carried on. The tales of people who finished the ride hours or even days after the time ran out have left me feeling some quite complex things. I've been kicking myself for stopping of course, even though I know that at the time I couldn't have carried on. A broken brain is just as bad as an injured leg, or Shermer's neck. It's just invisible.

Congratulations to everybody who rode this. Hats off to everyone who finished, or met some personal goal.

For me, considerations for the future. Tried twice, failed twice. Maybe third time the charm?

Re: Ride Reports
« Reply #9 on: 17 August, 2022, 08:00:58 pm »
This is the story of my ride.

Such an expressive report.
Bad luck, but you just weren't right within yourself psychologically. It leaps from the page. It's blatantly obvious. It's so very difficult to cycle through this kind of state of mind.
It's one thing over coming a bad section on a ride, like the tiredness of the early hours, and these kind of states are often under-pinned by a focus to do whatever's necessary to get through, but it's quite another if you're not in the right place from the outset. You're virtually devoid of any self-sustaining impetus.
And it's not pathetic, that's just how life goes sometimes.

For me, considerations for the future. Tried twice, failed twice. Maybe third time the charm?

Reframing the situation, you've got plenty to remember and learn from in these two attempts to consider another entry in 2025.
Garry Broad

P.P.

  • Slowly, slowly, catchy monkey!
    • Paul's blog
Re: Ride Reports
« Reply #10 on: 17 August, 2022, 09:07:27 pm »
Apologies if this is a bit long and rambling;

Sunday / Monday 7/8 Aug

After  an easy morning sat around in the sun and cheering off the early starters, my turn to depart slowly came around and I departed with the 13:15 group, not ideal for an habitual early riser, but not the end of the world either.

As expected the group set off at a blistering pace, far too fast for me to sustain for the mileage ahead and I quickly let them go, drifting happily off the back of the fast group to settle into my own pace, only to gradually pass most of those that had set off too fast over the next few miles and were now paying the price.

A steady first section saw me at St Ives for 17:00 and after a brief pause to refill my water bottles and grab a quick snack at the busy control, I pushed on for Boston.

The flat roads through the Fens allowed for some fast miles and with the sun slowly going down the temperatures became far more bearable, leading to a magical sunset as the sun slowly sunk across the open countryside, setting the scene for what would hopefully be a brilliant week's riding.

Boston came and went, as did Louth, with just brief stops at each and I pushed on to Hessle, crossing the bridge in the dark and arriving at the control at 03:00.

My arrival at Hessle signalled my first dilemma and the decision on whether to grab a couple of hours sleep or push on. I'd always seen this as a bit of an issue due to my late start time. With 300Km done it made sense to sleep, although the control was still busy with the earlier arrivals and it would be light in an hour, so likewise it made sense to push on and aim for 600KM before sleeping, possibly getting me ahead of the main field?

Decision made and after a quick brew and bite to eat I pushed on, heading into the hillier ground as the night started to give way to day. By 05:00 my eyelids were drooping and I stopped in a field gate, leaning my bike against the gate and myself against my bike and had a 10 minute snooze which did the trick and saw me though to Malton in time for breakfast. Again the control at Malton was busy and for the first (and last) time in the ride I had to queue for breakfast.

As others have already noted the next leg to Barnard Castle had some brutal climbs and on more than a few occasions I made the decision to dismount and walk up the steepest bits. I'm not proud and would rather save my knees and energy for the bits where I can make a difference (what's the point in struggling up hill at 4MPH when I can walk up the same hill with half the effort at 3MPH?)

Barnard Castle eventually arrived around 15:00, and a late lunch / early tea kept the hunger pangs at bay as I pushed on. I'll happily confess that the diversion on the next leg nearly broke me. Tiredness and the heat of the day were taking their toll and those climbs nearly finished me off, but I pushed on, enjoying the last few miles into Brampton.

Brampton arrived for 21:00, along with the 570Km marker, and with most of those I'd arrived with pushing on to Moffatt, I took the opportunity to eat, grab a shower and bag a place in the empty dormitory for a couple of hours sleep, my first since setting off 32 hours previously.

Tuesday 9th Aug

I'd originally planned on 3 hours sleep, but was awake after 2, so got up and was back on the road again, heading for Moffatt just after 01:00. Fully layered up, including my lightweight down jacket, the miles up to Moffatt were chilly, but with a steady stream of flashing red bike lights in front of me to follow / chase, it was an enjoyable leg, steadily pushing along the smooth gradients, following the motorway and train line, before the final few miles through mist filled dawn valleys, to arrive at Moffatt in time for a breakfast feast.

The climb up the Devils Beef tub from Moffatt, proved as magical in the early morning light as I remembered from previous adventures, providing some stunning views across the valley to revive tired legs and distract my mind from the task in hand. Followed by some easier miles on the cobbles that seem to pass for a road surface in this part of the world, for the run into Dunfermline.

Sneak previews of the bridges off in the distance gave me a glimpse of the joys to come and something to aim for and by lunchtime I was across the Forth and heading up the busy slog of a climb to the control.

I'll happily admit that I didn't enjoy the leg through Edinburgh at all. The heat didn't help, but the endless cycle lanes, heavy traffic, terrible road surfaces and steep climbs weren't to my liking. Helpfully though, I linked up with another rider for a few of those miles and between us we battled our way through the traffic, before a return to more normal service as we were spat out the other side, where we once again went our own separate ways, his pace being far to fast for my legs.

A few more miles of steady climbing and then all that slog was instantly repaid as the long fast descent into Innerleithen hove into view and the speed under my wheels picked up. Descending through the beautiful valley roads into Innerleithen is another memory that will stay with me for years to come, as will the next stint through yet more outstanding scenery to Eskdalemuir.

More fabulous food and an outstanding welcome (as they all were) from the volunteers at Eskdalemuir saw me ready for a final leg for the day, just as the sun started setting. And if the views from the miles before had been views to remember, the scenery as the sun set on the hills around me and the moon slowly rose at the start of the next leg were to die for.

No matter how tired I was or how much my legs complained at the hills ahead, I was as happy as the proverbial pig, this is what cycling is all about in my opinion, and it was with a lightened heart that I pushed on into the dark, heading back toward Brampton.

Picking up a flagging fellow rider in the miles before Brampton, a bit of mutual assistance and chatting helped pass those final few miles and I arrived back at Brampton for midnight, 23 hours after setting off, with another 374 km completed.

Wednesday 10th Aug

A solid 4 hours sleep and an extra brew with breakfast, saw me departing Brampton feeling fully refreshed and ready for another hard day at 06:00. After my sense of humour failure on the endless hills on the way up, I'd not been looking forward to this stretch (a feeling that seemed to be shared by everyone I spoke too). But in the cooler morning air, it didn't seem anywhere near as bad as the images my mind had been playing back, and despite a bit more walking on the steeper bits, I was back in Barnard Castle for lunchtime, having enjoyed yet more of the best scenery the UK has to offer.

Now, I know I always struggle in the afternoons (it must be a circadian rhythm thing) but again I found the leg from Barnard Castle back to Malton a real struggle. The heat made for hard going, and the climbing just seemed to never end. In fact there was more than one occasion when I rounded a corner to be faced with another vertical climb that I wondered what I was doing there and it was only grit and determination that drove me on through the heat of the afternoon.

A water bottle refill, when they were both almost dry and I was starting to get desperate, from a lovely lady by the roadside as we passed through, bought more than a tear to my eye and a quick snooze in the shade a while later gave me the energy to push on. Finally arriving in Malton for Tea at 18:30.

Refreshed and fed, I pushed on, heading for Hessle, enjoying yet another stunning sunset and moonrise and fully enjoying the feeling of the tarmac smoothly rolling beneath my wheels now that the worst of the climbing was over and the stifling heat of the day had subsided.

Back at Hessle for 23:00 the control was eerily quiet. I guess that by this time I must somehow have leapfrogged many of the riders in front of me, and after another shower I settled down in the nearly empty dormitory for a few hours sleep. Although, whilst I say it was a nearly empty room, there was still someone snoring loudly enough to wake the dead, but by this time I was so tired that the building could have collapsed and I'd still have slept through it!

Thursday 11th Aug

Back on the road again for 05:00 I enjoyed an early morning crossing of the Humber bridge, complete with low laying mist out to sea, and the sun slowly rising, to herald yet another scorching day.

The leg between Hessle and Louth seemed significantly hillier than it had been on the way up, but I made steady progress, arriving at what seemed to be a still sleeping Louth in time for a second breakfast.

Louth to Boston passed without fanfare or remark, with the easier terrain making for quicker progress and I rolled in at 10:55 ready for a spot of lunch, only to be disappointed to find that it was still breakfast on the menu. Oh well “beggars can't be choosers” and more porridge, toast and a banana is far better than a poke in the eye, so I'm not complaining.

Lunch, breakfast or a combination of them all, my brief stop at Louth and warm welcome from the ever smiling volunteer cadre set me up nicely for a hot run across the Fens in the early afternoon. A run made far better by an ice cream stop in Crowland(?). I can't actually believe that I'd got 1300 or so KM in before I'd had an ice cream, there's certainly something wrong there!

Picking up the cycle way out of St Ives, I found myself in the unfortunate situation of drafting a young lady on a single speed shopping bike for a while. Having ever so slowly caught her up, my tired legs just didn't have the strength to push past, and I just sat there for a while feeling inadequate! I must say that she had a fair turn of pace on her, but drafting someone on their way to the shops complete with shopping basket, come on me get a grip, and I eventually managed to drag myself past!

Like the earlier stint through Edinburgh, I found the miles through Cambridge tedious, tiring and too busy for my liking. Miles that were only improved by a brief chat with a fellow rider touring his way home, having packed at Barnard Castle (?) but who proved good company for a few miles and provided a welcome distraction from the rush hour traffic.

A final hilly slog and another ice cream (that made up for missing out on previous days) saw me in Great Easton ready for one final push to the end, and I was back on the road, heading for the finish line by 21:00.

Those last few miles, from Great Easton were great. Fast, winding roads, took me back to my childhood, riding bikes with my mates, feeling the exhilaration of moving at speed and the wind in my hair. As far as I was concerned I could have gone on forever, but before I knew it I was being waved to a stop, as the rear entrance to the final control hove into view. Just one more climb, just one more decent? No that was it job done, fun over!

And what fun it had been. I'll admit that there had been hard miles, and there had been times when I thought “what the hell am I doing here”. But, those pale into insignificance against the views, the scenery, the memories, and the welcome and support received from the many hundreds of volunteers that gave up their own time to make my ride possible.

What a week, 105 hours and 45 minutes after setting off I was back where I started from, tired, sore, sweaty and looking forward to a shower, but with that feeling of contentment that only comes from a hard job well done. I'm sure that as time goes by and everything that I've seen and done over those hours is analysed by my brain, I'll have more to say about my ride. But for now there's 2 words that seem to sum it all up quite well and that's:

 Beautifully, Brutal. Or maybe;  Brutally, Beautiful?

Re: Ride Reports
« Reply #11 on: 17 August, 2022, 09:19:04 pm »
That's a very honest account Hulver.
I was wondering if your LEL preparation included riding other Audax events? After entering LEL, and not having done much distance work in the past few years, I rode quite a few events this year as part of my preparation (several 200s, 300s and a couple of 600s, also extending some of the shorter events by riding to the start and back home afterwards). Part of the reason I did this was mental preparation; reassuring myself that all my kit worked properly and building confidence that I could ride longer distances under Audax conditions, i.e. not just covering a long distance, but doing it a reasonable pace to a time limited schedule.
Having built up to riding a couple of hilly 600s, I started LEL knowing that I could at least cover a decent distance at sufficient pace for the first day. I wasn't so sure about how I would manage the cumulative effect of the subsequent days, but successfully completing the other Audax events definitely helped me get my head in the right place for that important first day.

Feanor

  • It's mostly downhill from here.
Re: Ride Reports
« Reply #12 on: 17 August, 2022, 09:29:57 pm »
on more than a few occasions I made the decision to dismount and walk up the steepest bits. I'm not proud and would rather save my knees and energy for the bits where I can make a difference (what's the point in struggling up hill at 4MPH when I can walk up the same hill with half the effort at 3MPH?)

That's exactly right.

It's all about managing your effort in the most efficient way.
Walking up a 17% climb is only marginally slower than pedaling squares, but orders of magnitude less effort.
These are relatively short sections in the context of the ride.

So you might arrive at the top 5 minutes behind someone riding it, but they will have been maxed out.  You will be at idle.
You will probably have made better use of your resources.

Like hill running: there comes a point where it is more efficient to transition to walking.
The transition point will be different for everyone.



Re: Ride Reports
« Reply #13 on: 17 August, 2022, 09:30:47 pm »
I also enjoyed the final stage; in fact it was one of my favourite sections. I had been struggling a bit following the wheels in the dark on that horrible bumpy road out of Cambridge, but after coffee and a final meal at Great Easton, with the scent of the finish in my nostrils, I was a different person. I thought the wee rolling climbs and minor roads on the final stage flowed really nicely, and it was a pleasure spinning back to Davenant School.

Tim Hall

  • Victoria is my queen
Re: Ride Reports
« Reply #14 on: 18 August, 2022, 11:57:10 am »
Here's a report that popped up on Facebook for Grownups LinkedIn

https://nikvanherpt.com/london-edinburgh-london-2022

Some spot on photos in there.
There are two ways you can get exercise out of a bicycle: you can
"overhaul" it, or you can ride it.  (Jerome K Jerome)

Re: Ride Reports
« Reply #15 on: 18 August, 2022, 12:39:32 pm »
Hulver don’t beat yourself up too much. I too abandoned at Hessle, after taking four hours to try and recover from severe heat stress before making a decision.   I rode back to the start control by control after a sleep of the dead.  Never be disappointed for making the right decision for you, at the time. Most times it’s better to stop, than dig a hole so deep, it takes weeks or never to recover physically or mentally.

See you at LEL 2025 for another crack at it.

Wycombewheeler

  • PBP-2019 LEL-2022
Re: Ride Reports
« Reply #16 on: 18 August, 2022, 02:06:17 pm »
Hulver don’t beat yourself up too much. I too abandoned at Hessle, after taking four hours to try and recover from severe heat stress before making a decision.   I rode back to the start control by control after a sleep of the dead.  Never be disappointed for making the right decision for you, at the time. Most times it’s better to stop, than dig a hole so deep, it takes weeks or never to recover physically or mentally.

See you at LEL 2025 for another crack at it.
not to mention the risk of a serious accident.
I often think back to abandoning the Mille Pennines in 2018 while still in time (about 750km in), but I have to remind myself how tired I felt, and that I had a deadline and needed to drive home after the event. I couldn't have done that safely by riding through the night to finish.

It's only a bike ride and it is hard, or else the DNF figure would be less than 1%, not around 30%

Eddington  127miles, 170km

αdαmsκι

  • Instagram @ucfaaay Strava @ucfaaay
  • Look haggard. It sells.
Re: Ride Reports
« Reply #17 on: 18 August, 2022, 02:48:42 pm »
Nice read but this is all for Dunfermline - Innerleithen - Eskdalemuir - Brampton?  :-\

I've ridden the borders a number of times. It was as always stunning but also similar to other times. Rereading what I wrote I see I focused on new experiences (North York Moors, Pennines in the dark, having fun in the fens) rather than the parts of the ride that were similar to other cycling trips.
What on earth am I doing here on this beautiful day?! This is the only life I've got!!

https://tyredandhungry.wordpress.com/

Re: Ride Reports
« Reply #18 on: 19 August, 2022, 10:46:29 am »
This is the ride report I posted on Strava directly after the finish, mangled through deepl and regurgitated here. I need to add: The volunteers were absolutely brillant without any exception. The riders were brillant 99% of the time. The route was fantastic. Meeting Alwyn in Dumferline was so nice, seeing him at the finish quite smashed was nice, too.

#LEL2022 - I looked into the abyss ...
... and the abyss had a pretty steep ascent (quote F.N.).
Less than five days for the route, which was a decent bit longer than the previous editions and had significantly more altitude metres. The weather was dry, too cold for some, too warm for others, but there are suitable clothes for that. I wanted to gather a nice time cushion at the beginning and delivered 420 km in the first 24h stage and 330 km in the second, hillier 24 hours. From there I went straight on and therefore completed the part through Scotland within 24 hours. Unfortunately, I was unlucky with my sleep afterwards and only got a place to sleep outside, which wasn't enough for me with a few degrees and two blankets soaked with sweat, so I got up shivering and set off again after 2 hours. After 3 hours on the first night and 2 hours on the second night, that was not enough sleep. On top of that, I suddenly couldn't tolerate the drink powder I've been using for years, and then suffered from stomach cramps and other discomforts for the next 36 hours. I continued to make progress, but not as well as on the first two days and had to rest several times on the side of the road in a meadow. The most strenuous stages of the tour through the Northern Pennines and the Edwardian Hills also fell into this range. I'm quite happy to have done all the climbs on the bike, even if I wasn't always faster than the people who had to push. That's where the title of the ride comes from, because after all the history, so many metres of altitude in one day and at the end also through the night with many double-digit climbs was a bit much. From then on, I changed my strategy completely. This meant that I ate as much as I could at every checkpoint, usually two main courses. Every 200 km or so I lay down in a dormitory for about 2 hours, so that I wasn't disturbed by snorers. So I made good and steady progress and the time limit was never really in danger. But then came the usual long-distance aches and pains. Sure, the butt and the hands. The feet stayed calm. But there was hardly any feeling in my thumbs and no strength at all. That was very bitter when I had a flat tyre, because it is quite difficult to get the tyre off the rim. On the other hand, I had another flat tyre the next day in the morning, but apart from that I was spared any technical difficulties. I am very impressed with the electronic shifting, without it I would have been lost with the kaputt thumbs. Besides, the battery is still more than half full after 1500 km. And, of course, the gears were shifted quite well on the route. Towards the end, it was really, really fun, both through The Fens (a flat, wind-prone area with meadows, canals and windmills ...), as well as through the area around Cambridge and towards the finish, either flat or just undulating enough to be challenging, but without any more double-digit climbs. That was just as well, because one knee was starting to make itself felt. In St Ives I had achieved a good 7 h time buffer, so I slept there for another 3.5 h and then tackled the last 110 km this morning, delivering a reasonable average. On the last 50 km you are carried by euphoria anyway and so I arrived at the finish with a big grin and sprinting.
I didn't think I would necessarily make it. Too many things can go wrong on such a long ride that you can't control yourself. It was also questionable how I would cope with the lack of sleep. And finally, I haven't ridden a longer distance than 400 km in the last two years.
Damage: both thumbs, little finger and ring finger on the left are numb. Probably nerve damage that will stay with me for a long time. I lost my favourite gilet and two B&M IXXI battery lights that I had with me in addition to the dynamo lights. It's not a great pity, because you can replace them. But I need an alternative that I can attach better. But I'm annoyed about the gilet.
I couldn't have done it without the kindness of strangers, be it help with changing a tyre, opening a toilet door (really ...) or just chatting for 3 hours during a night stage that dragged on like chewing gum. There were many absolutely fascinating things, both in nature and purely human. I will think back on this for a long time.


I could tell you a lot more, but essentially I'm just happy to have come through it quite well. My head, in particular, did very well the whole time. The time buffers in the report are without the 3h 20 min extra time that was available. I didn't look at the extra time.
Riding either a Brother Allday Singlespeed or a Fairlight Secan or a Fairlight Strael most of the time.

Re: Ride Reports
« Reply #19 on: 20 August, 2022, 12:46:31 pm »
Fair warning, my account is long and fairly uneventful, written mainly for my own benefit as I wanted to try and jot down what happened while it was fresh in my mind (having not done this for PBP and then struggling to recall months later!)

But if you like reading such things then here is mine! https://medium.com/@davocon/london-edinburgh-london-2022-f554583f56f

Re: Ride Reports
« Reply #20 on: 20 August, 2022, 01:22:16 pm »
@Davocon that's interesting that food was an issue heading north. Most of the reports I've read have mentioned the lack of breakfast options, at least northbound. Even as a volunteer at Great Easton, I was disappointed on that score!

Re: Ride Reports
« Reply #21 on: 20 August, 2022, 03:52:52 pm »

alfapete

  • Oh dear
Re: Ride Reports
« Reply #22 on: 20 August, 2022, 04:32:53 pm »
Here's mine :)

https://longridesrule.wordpress.com

Really enjoyed that, great achievement! I'd assumed that Covid had prevented you from finishing (after reading on FB) so was on tenterhooks to the end  :)
alfapete - that's the Pete that drives the Alfa

Re: Ride Reports
« Reply #23 on: 20 August, 2022, 04:47:25 pm »

Re: Ride Reports
« Reply #24 on: 20 August, 2022, 05:13:51 pm »
Hulver don’t beat yourself up too much. I too abandoned at Hessle, after taking four hours to try and recover from severe heat stress before making a decision.   I rode back to the start control by control after a sleep of the dead.  Never be disappointed for making the right decision for you, at the time. Most times it’s better to stop, than dig a hole so deep, it takes weeks or never to recover physically or mentally.

See you at LEL 2025 for another crack at it.

I am starting to get quite worried about this. As a volunteer I spoke to both of you at St Ives. What did I do wrong? In my inexperience of long distance audax did I say something I ought not to have done? It's getting a bit like the England cricket team; if I pay attention to them, they go down the pan as well!
Still there were some that abandoned at St Ives going north. I still think that people don't realise how much power you can lose in the heat (or how much minerals you lose either). There we are, making excuses again!