What did you have for breakfast?

[ian]

Some sort of crunchy cereal stuff with raisins in it and toast and the special heroin-laced squish cinnamon Danish-type things that you can only get in Super 8 motels.

Hampton Inns. On little polystyrene plates. Fond memories of enough sugar that my brain was bouncing around inside my head like a panicked housefly. I once ate one sitting opposite the editor of one of Britain's foremost medical journals. The look on her face was priceless as she bit into one. Su-ug-ug-ar-ar she started to rattle like a badly timed engine. I pointed out that you could put the pretend maple syrup on them for an extra hit.

[menthel]

Oats, Yogit and carob syrup.

[Cudzoziemiec]

Nothing yet, apart from two cups of tea. This is Highly Unusual (apart from the tea).

[rafletcher]

The usual - home-made muesli, fruits, yougurt, milk - but with the addition of some whole toasted almonds. Nice added texture, and allegedly quite good for you.

[fuzzy]

A bowl of own brand cinnamon squares.

[simonp]

Coffee.

Semi skimmed milk and whey protein scoop. Doesn't fill me up for long, not like a nice bowl of porridge.

[mcshroom]

Raspberry yoghurt after getting to work. Almost missed my train so no time for breakfast.

[Mr Larrington]

If a meal eaten not long after midday can be described as "breakfast" then a burrito bigger than my head.  With hash browns.

[lou boutin]

A bucket of tea and two biscuits. I'm guessing fruit will keep me going until lunch when I should make a more healthy choice.

[mcshroom]

Porridge with Golden Syrup, anna coffee

[andrewc]

Orange juice, coffee , scrambled duck eggs with parmesan & black pepper on a toasted bagel.   

[mcshroom]

Hungarian salami and Orange juice

[fuzzy]

A bowl of Shreddies and a cup of tea.

[menthel]

Oats, yoghurt, milk and carob syrup washed down with a cup of coffee. I love carob syrup.

[lou boutin]

Scrabbled eggs, mushrooms, beans and roasted potatoes washed down with lots of tea.

[Cudzoziemiec]

Two soft-boilded eggs, cos that's what I wanted. A slice of toast which a certain someone else had poured honey over with great attention to detail then not eaten.

[menthel]

Oats, raisins, yogurt, milk and carob syrup washed down with a cup of coffee. I love carob syrup.

[mcshroom]

Porridge (1 part oats, 1 part milk, 2 parts water) with three-berry jam, and a cup of coffee

[Andrij]

Chop up one vegetable samosa and a length of kielbasa (to taste/appetite) and into the frying pan.  Add in an egg or two.  Yummy!

[pcolbeck]

Two raisin swirl Danish I got for 50p at teh supermarket last night as they were trying to get rid of the days baked goods. Too may calories really but yum.

[fuzzy]

Two raisin swirl Danish I got for 50p at teh supermarket last night as they were trying to get rid of the days baked goods. Too may calories really but yum.

What is this "too many calories" of which you speak?

[hellymedic]

Two raisin swirl Danish I got for 50p at teh supermarket last night as they were trying to get rid of the days baked goods. Too may calories really but yum.

What is this "too many calories" of which you speak?

It's only 'too many calories' if you don't adjust your next meal portions and timings downwards.

Enjoy your Danish, just have a smaller, later lunch and supper.

[pcolbeck]

Two raisin swirl Danish I got for 50p at teh supermarket last night as they were trying to get rid of the days baked goods. Too may calories really but yum.

What is this "too many calories" of which you speak?

It's only 'too many calories' if you don't adjust your next meal portions and timings downwards.

Enjoy your Danish, just have a smaller, later lunch and supper.

No lunch because breadmaker fail

[fuzzy]

Two raisin swirl Danish I got for 50p at teh supermarket last night as they were trying to get rid of the days baked goods. Too may calories really but yum.

What is this "too many calories" of which you speak?

Insufficient calories after all......
It's only 'too many calories' if you don't adjust your next meal portions and timings downwards.

Enjoy your Danish, just have a smaller, later lunch and supper.

No lunch because breadmaker fail

[hellymedic]

You win some, you lose some.
This is probably a fair way to maintain a steady weight without becoming faddy or getting an eating disorder. Missing a meal might be inconvenient or uncomfortable.

If you're not diabetic, it won't kill you either.