Yet Another Cycling Forum

General Category => The Knowledge => Health & Fitness => Topic started by: L CC on 29 December, 2014, 10:54:12 am

Title: Weight Reports for 2015
Post by: L CC on 29 December, 2014, 10:54:12 am

Another Year, another set of records.

Copy and paste this lot into a post, and modify it weekly over the year.

Discussion elsewhere, please, keep this thread just for the reports

Code: [Select]

Start ***kg
Goal: **kg by **.**.2015

[table]
[tr]
   [td]Jan:[/td]
   [td]7:____[/td]
   [td]14:____[/td]
   [td]21:____[/td]
   [td]28:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Feb:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Mar:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Apr:[/td]
   [td]1:____[/td]
   [td]8:____[/td]
   [td]15:____[/td]
   [td]22:____[/td]
   [td]29:____[/td]
[/tr]
[tr]
   [td]May:[/td]
   [td]6:____[/td]
   [td]13:____[/td]
   [td]20:____[/td]
   [td]27:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Jun:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Jul:[/td]
   [td]1:____[/td]
   [td]8:____[/td]
   [td]15:____[/td]
   [td]22:____[/td]
   [td]29:____[/td]
[/tr]
[tr]
   [td]Aug:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Sep:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
[/tr]
[tr]
   [td]Oct:[/td]
   [td]7:____[/td]
   [td]14:____[/td]
   [td]21:____[/td]
   [td]28:____[/td]
[/tr]
[tr]
   [td]Nov:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Dec:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
[/tr]
[/table]


[b]Latest: xx-xxx-2015  ***.*:kg[/b]

Height: ***cm

If you would also like to record your waist measurement (it being felt that height:waist ratio is a better indicator of health than the notoriously pants BMI) you can use this table which simonp can graph, too.

Code: [Select]

[u][b]Waist Measurements[/b][/u]
[table]
[tr]
	[td]Jan[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Feb[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Mar[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Apr[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]May[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Jun[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Jul[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Aug[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Sep[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Oct[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Nov[/td]
	[td]___[/td]
[/tr]
[tr]
	[td]Dec[/td]
	[td]___[/td]
[/tr]
[/table]

Title: Re: Weight Reports for 2015
Post by: SteveC on 29 December, 2014, 11:40:07 am

Start 87.2 kg
Goal: 82.5 kg by 31.03.2015

Jan:	7: 85.9 kg	14: 85.8	21: 85.6	28: 85.0
Feb:	4: 84.4	11: 84.6	18: 85.1	25: 85.2
Mar:	4: 85.8	11: 85.0	18: 84.9	25: 83.0
Apr:	1: 83.1	8: 83.8	15: 84.1	22: 85.3	29: 84.9
May:	6: 85.9	13: 84.1	20: 83.7	27:____
Jun:	3: 84.8	10: 84.4	17: 83.7	24:____
Jul:	1: 85.4	8: 84.0	15:____	22: 85.2	29: 85.0
Aug:	5: 84.2	12: 84.4	19:____	26:____
Sep:	2: 85.8	9: 84.4	16:____	23:____	30: 86.3
Oct:	7: 85.9	14: 85.0	21: 84.7	28: 85.2
Nov:	4: 84.3	11:____	18: 85.6	25:____
Dec:	2:____	9:____	16:____	23: 87.2	30: 88.2

Latest: 30-DEC-2015 88.2 kg

Height: 179cm

Title: Re: Weight Reports for 2015
Post by: mcshroom on 29 December, 2014, 11:41:31 am

Start 120.3kg
Goal 105kg by 31-12-2015

Jan:	7:119.5	14:119.0	21:118.3	28:119.0
Feb:	4:117.6	11:118.6	18:116.4	25:116.5
Mar:	4:115.8	11:____	18:115.1	25:114.7
Apr:	1:114.2	8:111.5	15:113.2	22:113.5	29:114.5
May:	6:113.4	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:119.9	9:____	16:115.4	23:114.4	30:____
Oct:	7:____	14:113.0	21:110.8	28:110.6
Nov:	4:110.4	11:110.8	18:110.1	25:____
Dec:	2:109.4	9:____	16:____	23:____	30:____

Latest: 2-Dec-2015 109.4 kg

Height: 177cm

Title: Re: Weight Reports for 2015
Post by: Marmitegeoff on 29 December, 2014, 11:47:33 am

Start 109.5kg
Goal: 95kg by 01.06.2015

Jan:	7: 108.2	14:107.9	21: 107	28: 106.6
Feb:	4: 106.3	11: 106.3	18: 104.3	25: 103.4
Mar:	4: 102.2	11: 102.3	18: 100.9	25: 101.1
Apr:	1: 102.2	8: 101.7	15: 100.7	22: 100	29: 99.2
May:	6: 98.6	13: 98.5	20: 99.2	27: 97.6
Jun:	3: 96.2	10: 96	17: 94.9	24: 94.7
Jul:	1: 94.7	8: 94.2	15: 93.7	22: 94.2	29: 93.6
Aug:	5: 94.7	12: 94.3	19: 94.8	26: 94.4
Sep:	2: 94.4	9: 95.1	16: 95.9	23: 95.1	30: 95.6
Oct:	7: 95.1	14: 94.9	21: 95.6	28: 94.2
Nov:	4: 93.9	11: 94.6	18: 94.7	25: 94.5
Dec:	2: 93.9	9: 93.9	16: 94.5	23: 96.3	30: 96.9

Latest: 02-Dec-2015 93.9:kg

Height: 194cm

Title: Re: Weight Reports for 2015
Post by: hellymedic on 29 December, 2014, 12:14:05 pm

Start 62.7kg
Goal: 57kg by 31.12.2015

Jan:	7: 62.7	14: 62.8	21: 61.7	28: 61.9
Feb:	4: 61.5	11: 62.6	18: 61.8	25: 63.8
Mar:	4: 64.3	11:____	18:____	25:____
Apr:	1: 61.2	8: 60.0	15: 60.2	22: 60.4	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8: 62.8	15:____	22: 62.3	29:____
Aug:	5: 62.9	12: 59.5	19: 58.7	26: 60.0
Sep:	2:____	9:____	16: 61.5	23:____	30: 61.6
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:62.0
Dec:	2:____	9: 61.0	16: 61.1	23: 60.7	30: 61.3

Latest: 29-12-2015: 61.3kg
Waist: 70cm (07/12/2015)
Height: 165cm

Waist Measurements

Jan	71
Feb	___
Mar	71
Apr	69
May	___
Jun	___
Jul	71
Aug	___

[tr

Sep	69
Oct	___
Nov	___
Dec	70

Title: Re: Weight Reports for 2015
Post by: lisat on 29 December, 2014, 02:19:01 pm

Start 90kg
Goal: 75kg by31/12/2015

Jan:

7:89kg

14: 88.4

21:_87.9__

28:__86.7__

Feb:

4:_86_

11:_86.5_

18:__86__

25: 86_

Mar:

4:85.7_

11:__85.7__

18:_84___

25:_84___

Apr:

1:83.9__

8:_83.9___

15:____

22:__83.4__

29:__83.2
__

May:

6:85

13:85

20:85

27:84.5__

Jun:

3:84.5

10:____

17:____

24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 02-Mar-2015 84:kg

Height: 166cm

Waist Measurements

Jan	94
Feb	88
Mar	84
Apr	__83_
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2015
Post by: Chris S on 29 December, 2014, 06:17:09 pm

Start 90kg
Goal: 75kg by 01.06.2015

Jan:	7: 88.6	14: 86.6	21: 86.5	28: 86.1
Feb:	4: 85.4	11: 85.7	18: 84.8	25: 85.2
Mar:	4: 84.5	11:84.0	18: 83.5	25: 83.9
Apr:	1:____	8: 86.0	15: 85.5	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 15-Apr-2015 85.5:kg

Height: 183cm

Title: Re: Weight Reports for 2015
Post by: red marley on 29 December, 2014, 07:30:13 pm

Start 67kg
Goal: 65kg by 1st July 2015

Jan:	7: 65.6	14: 64.7	21: 66.2	28: 65.3
Feb:	4: 65.4	11: 66.6	18: 66.3	25: 66.2
Mar:	4: 66.2	11: 66.1	18: 66.4	25: 65.9
Apr:	1: 66.2	8: 66.5	15: 65.7	22: 66.0	29: 66.3
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 29th-Apr-2015 66.3:kg

Height: 180cm

Waist Measurements

Jan	73cm
Feb	71cm
Mar	72cm
Apr	73cm
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2015
Post by: Dibdib on 30 December, 2014, 07:33:49 pm

Start 100.7kg
Goal: 90kg by 30.06.2015

Jan:	7: 100.1	14:100.4	21:99.2	28:99.7
Feb:	4:99.7	11:98.9	18:100.2	25:97.8
Mar:	4:99.7	11:____	18:____	25:98.5
Apr:	1:99.3	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 25-Mar-2015 98.5 kg

Height: 180cm

Waist Measurements

Jan	111
Feb	___
Mar	107
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2015
Post by: Butterfly on 30 December, 2014, 10:27:38 pm

Start 78.8kg
Goal: fewer kg by 31 12 2015

Jan:	7: 78.2	14: 76.8	21: 77.2	28: 76.4
Feb:	4:____	11:____	18:____	25:____
Mar:	4:____	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Waist Measurements

Jan	90cm
Feb	87cm
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Latest: 28-Jan-2015: 76.4 kg

Height: 163cm

Title: Re: Weight Reports for 2015
Post by: clarion on 30 December, 2014, 10:30:18 pm

Start 99.6kg
Goal: 90kg by 30.06.2015

Jan:	7: 99.0	14: 99.3	21: 98.6	28: 98.9
Feb:	4: 99.6	11: 99.9	18:____	25:____
Mar:	4:____	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Waist Measurements

Jan	116
Feb	116
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Latest: 28-jan-2015 99.9 :kg :'(

Height: 183cm

Title: Re: Weight Reports for 2015
Post by: Pedaldog. on 30 December, 2014, 11:38:17 pm

Start 126.0kg
Goal: 99kg by 31.12.2015

Jan:	7:____	14:127.6	21:____	28:____
Feb:	4:____	11:____	18:____	25:____
Mar:	4:____	11:124.9	18:____	25:____
Apr:	1:121.7	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:129.6	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 22 September-2015 129.6:kg

Height: 173cm

Title: Re: Weight Reports for 2015
Post by: Ham on 31 December, 2014, 08:40:33 am

Start 107kg
Goal 1: 95Kg by 15 March 2015
Goal 2: 88Kg by 31 December 2015

Jan:	7:105	14:105	21:104	28:103.2
Feb:	4:103	11:101.9	18:102.1	25:101.2
Mar:	4:____	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:107.2	30:105.5
Oct:	7:103.6	14:102.7	21:100.8	28:99.4
Nov:	4:98.2	11:97.3	18:96.2	25:94.8
Dec:	2:93.9	9:93.5	16:92.6	23:____	30:____

Latest: 16-12-2015 92.6:kg

Height: 176cm

Title: Re: Weight Reports for 2015
Post by: SlowCoach on 31 December, 2014, 09:12:48 am

Start 75kg
Goal 1: 74kg by 31.01.2015
Goal 2: 73kg by 30.06.2015
Goal 3: 74kg by 31.12.2015

Jan:	7:75.2	14:74.0	21:73.7	28:72.0
Feb:	4:72.1	11:72.7	18:72.6	25:71.4
Mar:	4:72.1	11:71.7	18:72.8	25:72.1
Apr:	1:72.0	8:72.8	15:72.3	22:72.3	29:72.4
May:	6:72.4	13:72.6	20:72.9	27:72.8
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 27-May-2015 72.8:kg

Height: 182cm

Title: Re: Weight Reports for 2015
Post by: sojournermike on 31 December, 2014, 09:19:31 am

Start 89.6kg
Goal: 76kg by 31.05.2015

Jan:	7: 89.4	14: 89.1	21: 89.7	28: 88.2
Feb:	4: 88.9	11: 89.3	18: 87.7	25: 87.5
Mar:	4: 88.2	11: 88.0	18: 87.1	25:86.2
Apr:	1: 87.1	8: 87.3	15: 87.0	22: 87.3	29: 87.0
May:	6: 88.1	13: 86.6	20:87.1	27:87.6
Jun:	3:85.4	10: 86.0	17: 85.0	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 29-Apr-2015 85.0 :kg

Height: 185cm

Title: Re: Weight Reports for 2015
Post by: citoyen on 31 December, 2014, 01:15:47 pm

Start 73kg
Goal: 64kg by PBP

Jan:	7:____	14:____	21: 74.8kg	28: 73.8kg
Feb:	4:____	11:____	18:____	25:____
Mar:	4:____	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 28-JAN-2015 73.8kg

Height: 175cm

Waist Measurements

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2015
Post by: Brody on 01 January, 2015, 11:02:00 am

Start 97.2kg
Goal: 85.7kg by 15.12.2015

Jan:	7:97.6	14:96.3	21:96.1	28:95.5
Feb:	4:95.3	11:93.7	18:93.5	25:93.3
Mar:	4:94.0	11:93.0	18:94.2	25:94.2
Apr:	1:93.0	8:93.7	15:93.9	22:94.5	29:94.5
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: xx-xxx-2015 ***.*:kg

Height: ***cm

Title: Re: Weight Reports for 2015
Post by: phantasmagoriana on 01 January, 2015, 11:11:25 am

Start 60.7kg
Goal: 56kg by 30.06.2015

Jan:	7:60.3	14:60.9	21:60.1	28:60.1
Feb:	4:58.5	11:59.9	18:59.6	25:____
Mar:	4:59.7	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 04-Feb-2015 58.5:kg

Height: 171cm

Waist Measurements

Jan	68
Feb	66
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2015
Post by: madcow on 01 January, 2015, 04:52:38 pm

Start 97kg
Goal: 90kg by 01.04.2015

Jan:	7:____	14:_96.5___	21:__96.5__	28:____
Feb:	4:____	11:____	18:____	25:____
Mar:	4:____	11:____	18:__95__	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 18-3-2015 95:kg

Height:183cm

Title: Re: Weight Reports for 2015
Post by: CommuteTooFar on 02 January, 2015, 12:20:40 pm

Start 80.6kg
Goal: 75kg by 10.12.2015

Jan:	7:81.6	14:81.6	21:81.9	28:81.8
Feb:	4:80.8	11:80.9	18:80.9	25:81.7
Mar:	4:81.8	11:81.9	18:____	25:81.3
Apr:	1:82.3	8:83.0	15:83.1	22:83.1	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 21-Jan-2015 81.9:kg

Height: 173cm

Title: Re: Weight Reports for 2015
Post by: JennyB on 02 January, 2015, 06:59:07 pm

Start 94 kg
Goal: 84 kg by 31.6.2015

Jan:	7: 93.7	14: 93.9	21: 94.4	28: 94.4
Feb:	4: 95.1 :facepalm:	11: 94.7	18: 94	25:____
Mar:	4:94.8	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: xx-xxx-2015 ***.*:kg

Height: 181.5 cm

Waist Measurements

Jan	86
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2015
Post by: Swarm_Catcher on 04 January, 2015, 04:21:25 pm

Start 72.5kg
Goal 1: 70kg by 27.03.2015
Goal 2: 68kg by 01.12.2015 - (ref post PBP2011 weight)

Jan:	7:71	14:71.5	21:71	28:70.7
Feb:	4:____	11:____	18:____	25:____
Mar:	4:____	11:____	18:70	25:____
Apr:	1:____	8:____	15:____	22:____	29:69.6
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:72.6_	28:____
Nov:	4:_72.6_	11:72.5_	18:72.2_	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 12-Dec-2015 72.0kg

Title: Re: Weight Reports for 2015
Post by: davelodwig on 05 January, 2015, 10:08:34 am

I am working away in digs during the week so no access to scales so I will weigh in on Saturdays.

Start 114kg
Goal: 85kg by 4.7.2015

Jan:	7:113.3	14:111.8	21:112.3	28:111.5
Feb:	4:111.3	11:____	18:____	25:____
Mar:	4:____	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: xx-xxx-2015 ***.*:kg

Height: 154cm

Waist Measurements

Jan	130
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2015
Post by: Polar Bear on 05 January, 2015, 11:11:03 am

Start 110.0kg on 2^nd January 2015

Goal #1: 100kg

Jan:	7:109.3	14:109.1	21:108.9	28:108.7
Feb:	4:____	11:____	18:____	25:____
Mar:	4:____	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 28-Jan-2015 108.7:kg

Height: 178cm
[/quote]

Title: Re: Weight Reports for 2015
Post by: Pancho on 05 January, 2015, 05:41:58 pm

Start 86.6 kg
Goal: 85.0 kg by **.**.2015 (happy to stay same weight - but would like more of it to be muscle)

Jan:	7:____	14:____	21:____	28:____
Feb:	4:____	11:____	18:____	25:____
Mar:	4:____	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: xx-xxx-2015 ***.*:kg

Height: ***cm

Title: Re: Weight Reports for 2015
Post by: mark on 06 January, 2015, 11:18:24 pm

Start 73.0kg
Goal: 70 kg by 31.12.2015

Jan:	7:73.0	14:71.9	21:____	28:76.4
Feb:	4:74.1	11:75.1	18:74.5

25:75
Mar:	4:76	11:____	18:76.2	25:76.3
Apr:	1:76.0	8:77.4	15:76.1	22:76.5	29:76.7
May:	6:76.7	13:____	20:77	27:77
Jun:	3:____	10:76	17:75.8	24:76
Jul:	1:75.9	8:____	15:75.3	22:75.3	29:____
Aug:	5:76.3	12:76.6	19:77	26:____
Sep:	2:75	9:75.2	16:75.5	23:75.3	30:76.1
Oct:	7:75.5	14:76.5	21:75.5	28:77.2
Nov:	4:75	11:75.8	18:77.2	25:____
Dec:	2:____	9:76.5	16:77.2	23:____	30:77.4

Latest: 16-12-2015 77.4 kg

Height: 175cm

Waist Measurements

Jan	89
Feb	89
Mar	___
Apr	89
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	90
Dec	___

Title: Re: Weight Reports for 2015
Post by: Andrij on 07 January, 2015, 10:07:06 am

Start 93.5kg
Goal: 85kg by 01.08.2015

Jan:	7:93.5	14:92.7	21:92.2	28:92.6
Feb:	4:92.4	11:93.6	18:92.7	25:90.3
Mar:	4:90.1	11:90.8	18:90.8	25:89.8
Apr:	1:90.6	8:88.7	15:88.7	22:88.3	29:89.6
May:	6:91.3	13:90.1	20:90.3	27:89.1
Jun:	3:90.3	10:89.9	17:89.3	24:89.5
Jul:	1:88.8	8:88.8	15:88.0	22:87.6	29:86.7
Aug:	5:88.4	12:88.3	19:87.3	26:87.9
Sep:	2:88.1	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 02-SEP-2015 88.1 kg

Height: 177cm

Title: Re: Weight Reports for 2015
Post by: L CC on 07 January, 2015, 12:40:13 pm

It's not fair on Mr Smith for me to be this lardy a passenger.
*sigh*
Start 89.2kg
Goal: 50kg by 31.12.2015

Jan:	7:90.2	14:87.5	21:87.9	28:87.4
Feb:	4:86.9	11:86.5	18:87.0	25:87.6
Mar:	4:86.0	11:87.1	18:87.1	25:86.7
Apr:	1:85.6	8:85.6	15:85.8	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8: 94.2	15:____	22:____	29:____
Aug:	5:____	12: 85.5	19:	26: 85.0
Sep:	2: 85.2	9: 83.4	16: 83.3	23: 81.2	30: 80.7
Oct:	7: 80.3	14: 79.8	21: 79.2	28: 78.0
Nov:	4: 77.5	11: 78.6	18: 77.5	25: 78.5
Dec:	2: 78.8	9: 79.5	16: 80.4	23: 81.5	30: 82.9

Latest: 30-12-2015 82.9kg

Height: 160cm

Title: Re: Weight Reports for 2015
Post by: velosam on 07 January, 2015, 07:01:43 pm

Start 96kg
Goal: 78kg

Jan:   7:_96___   14:__95__   21:__93.5__   28:__91__
Feb:   4:_90.5___   11:_88___   18:_87___   25:_87___
Mar:   4:__85   11:__86__   18:__84__   25:_85___
Apr:   1:__86__   8:__84.5   15:__85__   22:_83.5___   29:_83.5_
May:   6:__83__   13:__83__   20:_81___   27:__81__
Jun:   3:__81__   10:__81__   17:__81__   24:__80.5__
Jul:   1:_81.5___   8:__79.5__   15:__79.5__   22:_78___   29:_82?___
Aug:   5:__80__   12:_79__   19:__79__   26:__78__
Sep:   2:_79___   9:__79__   16:__80__   23:__80__   30:__81__
Oct:   7:_80___   14:79.5____   21:79____   28:__79__
Nov:   4:_77.5___   11:_77___   18:_77.5___   25:_77.5___
Dec:   2:_77___   9:____   16:____   23:____   30:____

Unfortunately the waist isnt dropping as much which is a concern

height 181cm

Title: Re: Weight Reports for 2015
Post by: Bradwellpotter on 08 January, 2015, 04:50:46 pm

Start 83.8kg
Goal: 79kg by 31.12.2015

Jan:	7:83.8	14:83.8	21:83.8	28:83.6
Feb:	4: 83.5	11:82.6	18:83.5	25:82.5
Mar:	4:83.4	11: 82.5	18: 82.8	25:83.2
Apr:	1:82.3	8: 82.5	15: 82.3	22:____	29: 82.2
May:	6:82.7	13:82.0	20: 81.9	27:81.3
Jun:	3:____	10:82.1	17:____	24:80.9
Jul:	1: 81.2	8: 81.2	15: 80.5	22: 80.5	29: 81.0
Aug:	5: 79.6	12: 80.5	19: 81.4	26: 81.0
Sep:	2:81.0	9:81.0	16:80.8	23:80.8	30:81.2
Oct:	7:80.8	14:81.2	21: 81.2	28: 80.7
Nov:	4: 81.2	11: 81.2	18: 81.6	25:81.6
Dec:	2: 81.4	9: 81.1	16:____	23:____	30:____

Latest: 09-Dec-2015 81.1 kg Lost 2.7kg

Height: 178cm

Waist Measurements

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

(http://tickers.TickerFactory.com/ezt/t/wtH2GLc/exercise.png)
(http://www.TickerFactory.com/exercise/wtH2GLc/)

Title: Re: Weight Reports for 2015
Post by: nightrider on 08 January, 2015, 08:13:11 pm

Start weight 96kg Target weight 86kg

Jan:	7:_96___	14:95____	21:_93.5___	28:_93kg___
Feb:	4:_94kg___	11:_93kg___	18:92kg____	25:_90.2Kg___
Mar:	4:_90.5kg___	11:_90.5kg___	18:____	25:____
Apr:	1:____	8:90.5kg____	15:_89.5kg___	22:_89kg___	29:_88.8Kg___
May:	6:_89.5___	13:____	20:88kg____	27:_87kg___
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest27thMay 87kg]

Height: 183cm

Title: Re: Weight Reports for 2015
Post by: simonp on 08 January, 2015, 11:54:03 pm

Start ***kg
Goal: **kg by **.**.2015

Jan:	7:77.2kg	14:77.2kg	21:76.7kg	28:77.1kg
Feb:	4:____	11:77.1kg	18:77.4kg	25:77.1kg
Mar:	4:76.8kg	11:76.3kg	18:76.0kg	25:76.3kg
Apr:	1:77.0kg	8:75.7kg	15:76.3kg	22:75.7kg	29:76.5kg
May:	6:75.1kg	13:75.7kg	20:75.4kg	27:75.0kg
Jun:	3:75.3kg	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:75.8kg	29:75.3kg
Aug:	5:____	12:77.1kg	19:____	26:74.7kg
Sep:	2:74.7kg	9:75.1kg	16:____	23:____	30:76.2kg
Oct:	7:____	14:78.0kg	21:77.0kg	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:78.0kg	9:____	16:____	23:____	30:77.8kg

Latest: xx-xxx-2015 ***.*:kg

Height: 182cm

Waist Measurements

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2015
Post by: αdαmsκι on 14 January, 2015, 06:42:33 am

Start 74.4 kg
Goal: <72 kg by 26^th April 2015

Jan:	7: 74.4	14: 73.3	21: 73.3	28: 72.5
Feb:	4: 72.8	11: 72.3	18:____	25: 71.8
Mar:	4: 71.9	11: 71.4	18: 71.1	25: 70.8
Apr:	1: 70.8	8: 71.4	15:70.1	22: 69.9	29: 69.2

Latest: 29-04-2015 69.2 kg

Height: 183 cm

Title: Re: Weight Reports for 2015
Post by: jhob on 14 January, 2015, 08:10:52 am

Start 71kg
Goal: Maintain weight at 70kg

Jan:	7:71.6	14:72	21:70.5	28:70.5
Feb:	4:69.7	11:71.2	18:69.4	25:69.4
Mar:	4:70.1	11:70.9	18:69.6	25:69.7
Apr:	1:72.1	8:69.7	15:70.0	22:71.6	29:70.7
May:	6:70.2	13:70.9	20:71.5	27:71.6
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 27-05-2015 71.6kg

Height: 188cm

Title: Re: Weight Reports for 2015
Post by: Blodwyn Pig on 14 January, 2015, 01:22:15 pm

Start 98kg
Goal: 90kg by 31, 12 .2015

Jan:	7:98.0	14:97.0_	21:98.0?	28:96.9
Feb:	4:97.1	11:94.9	18:94.2	25:____
Mar:	4:93.0	11:92.8	18:92.9	25:91.9
Apr:	1:92.9	8:92.0	15:92.0	22:91.6	29:90.6
May:	6:90.2	13:89.9	20:____	27:____
Jun:	3:91.2	10:91.2	17:89.8	24:____
Jul:	1:89.2	8:90.6	15:90.6	22:90.5	29:89.3
Aug:	5:90.8	12:____	19:____	26:____
Sep:	2:91.8?	9:90.0	16:90.5	23:____	30:90.2
Oct:	7:89.9	14:89.5	21:90.3	28:89.6
Nov:	4:90.5	11:____	18:90.1	25:90.0
Dec:	2:90.5	9:90.5	16:90.0	23:89.9	30:____

Latest: xx-xxx-2015 ***.*:kg

Height: ***cm

Title: Re: Weight Reports for 2015
Post by: Feline on 15 March, 2015, 12:48:15 am

Start 66.1 kg
Goal: 58kg by 01.08.2015

Jan:	7:66.1	14:____	21:____	28:____
Feb:	4:66.5	11:____	18:____	25:66.3
Mar:	4:65.5	11:64.8	18:64.5	25: 64.9
Apr:	1: 63.7	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:____
Sep:	2:____	9:____	16:____	23:____	30:____
Oct:	7:____	14:____	21:____	28:____
Nov:	4:____	11:____	18:____	25:____
Dec:	2:____	9:____	16:____	23:____	30:____

Latest: 01-04-2015 63.7kg

Height: 172cm

Title: Re: Weight Reports for 2015
Post by: crowriver on 24 August, 2015, 10:55:50 pm

Start 81.6kg
Goal: 75kg by 31.12.2015

Jan:	7:____	14:____	21:____	28:____
Feb:	4:____	11:____	18:____	25:____
Mar:	4:____	11:____	18:____	25:____
Apr:	1:____	8:____	15:____	22:____	29:____
May:	6:____	13:____	20:____	27:____
Jun:	3:____	10:____	17:____	24:____
Jul:	1:____	8:____	15:____	22:____	29:____
Aug:	5:____	12:____	19:____	26:81.6
Sep:	2:79	9:79.6	16:79.6	23:78.6	30:77.9
Oct:	7:77.9	14:77.7	21:77.3	28:76.6
Nov:	4:76.7	11:76.3	18:76.2	25:75.7
Dec:	2:75.8	9:75.2	16:74.8	23:73.5	30:72.8

Latest: 30-Dec-2015 72.8kg

Height: 178cm

Waist Measurements

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	100
Sep	99
Oct	96
Nov	94
Dec	92

Jan	111
Feb	___
Mar	107
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	116
Feb	116
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	68
Feb	66
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	86
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	130
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	89
Feb	89
Mar	___
Apr	89
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	90
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	100
Sep	99
Oct	96
Nov	94
Dec	92

Jan	111
Feb	___
Mar	107
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	116
Feb	116
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	68
Feb	66
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	86
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	130
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	89
Feb	89
Mar	___
Apr	89
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	90
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	100
Sep	99
Oct	96
Nov	94
Dec	92

Jan	111
Feb	___
Mar	107
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	116
Feb	116
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	68
Feb	66
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	86
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	130
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	89
Feb	89
Mar	___
Apr	89
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	90
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	100
Sep	99
Oct	96
Nov	94
Dec	92