It's easy to delete individual trackpoints in good old Mapsource. You can simply choose an 'eraser' tool and click on the point close to the O of Oxford, in that image, and the rest would more or less come right.
Some may have missed this because in the default Mapsource install, the track editing tools are not visible in the toolbar. They can be added to the toolbar in the usual way, or are available anyway under the 'Tools' dropdown menu.
Mapsource comes free with any Garmin map purchase, or can be obtained and installed free (with a bit of fiddling), for example using links and advice (in Dutch!) here:
http://www.javawa.nl/anderstalig.html I think you have to install Garmin Training Centre first, or something like that.