Yet Another Cycling Forum

General Category => The Knowledge => Health & Fitness => Topic started by: L CC on 27 December, 2013, 09:42:19 am

Title: Weight Reports for 2014
Post by: L CC on 27 December, 2013, 09:42:19 am

Another year, another set of records.

New layout, into which it is hopefully easier to enter our weekly data.

Edit: for anyone new, Teh Roolz:
Wednesday is weigh day.
Post weights in kg so either weigh in kg or convert st/lb or lbs to kg before posting.

No comments in this thread please. Click here (https://yacf.co.uk/forum/index.php?topic=15.4475) for the comments thread.

Cut and paste the following block of code into a new post and continue to edit that post.

Code: [Select]

Start ***kg
Goal: **kg by **.**.2014

[table]
[tr]
   [td]Jan:[/td]
   [td]1:____[/td]
   [td]8:____[/td]
   [td]15:____[/td]
   [td]22:____[/td]
   [td]29:____[/td]
[/tr]
[tr]
   [td]Feb:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Mar:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Apr:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
[/tr]
[tr]
   [td]May:[/td]
   [td]7:____[/td]
   [td]14:____[/td]
   [td]21:____[/td]
   [td]28:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Jun:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Jul:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
[/tr]
[tr]
   [td]Aug:[/td]
   [td]6:____[/td]
   [td]13:____[/td]
   [td]20:____[/td]
   [td]27:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Sep:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Oct:[/td]
   [td]1:____[/td]
   [td]8:____[/td]
   [td]15:____[/td]
   [td]22:____[/td]
   [td]29:____[/td]
[/tr]
[tr]
   [td]Nov:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Dec:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
   [td]31:____[/td]
[/tr]
[/table]


[b]Latest: xx-xxx-2014  ***.*:kg[/b]

Height: ***cm


If you would also like to record your waist measurement (it being felt that height:waist ratio is a better indicator of health than the notoriously pants BMI) you can use this table which simonp can graph, too.

Code: [Select]

[u][b]Waist Measurements[/b][/u]
[table]
[tr]
[td]Jan[/td]
[td]___[/td]
[/tr]
[tr]
[td]Feb[/td]
[td]___[/td]
[/tr]
[tr]
[td]Mar[/td]
[td]___[/td]
[/tr]
[tr]
[td]Apr[/td]
[td]___[/td]
[/tr]
[tr]
[td]May[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jun[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jul[/td]
[td]___[/td]
[/tr]
[tr]
[td]Aug[/td]
[td]___[/td]
[/tr]
[tr]
[td]Sep[/td]
[td]___[/td]
[/tr]
[tr]
[td]Oct[/td]
[td]___[/td]
[/tr]
[tr]
[td]Nov[/td]
[td]___[/td]
[/tr]
[tr]
[td]Dec[/td]
[td]___[/td]
[/tr]
[/table]


Title: Re: Weight Reports for 2014
Post by: L CC on 27 December, 2013, 09:43:49 am

Start 83kg
Goal: <70kg by 21.06.2014 (A girl can dream)

Jan:	1: 83	8: 81.8	15: 80.6	22: 80.3	29: 80.9
Feb:	5: 80.1	12: 80.7	19: 80.3	26: 78.7
Mar:	5: 81.4	12: 80.8	19:____	26: 82.0
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:90.3	16:89.2	23:88.8	30:89.4
Aug:	6:	13:89.4	20:88.4	27:88.3
Sep:	3:86.7	10:85.4	17:84.7	24:83.1
Oct:	1:81.8	8: 81.5	15: 81.0	22: 82.3	29: 82.6
Nov:	5:85.6	12:84.9	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31: 88.6

Latest: 31-Dec-2014  88.6kg 

Height: 160cm

Waist Measurements

Jan	90
Feb	83
Mar	84
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: SteveC on 27 December, 2013, 09:53:45 am

Start 89kg
Goal: 82kg by 31.12.2014

Jan:	1: 89.0	8: 88.5	15:88.4	22:88.1	29:88.6
Feb:	5:____	12:____	19:88.2	26:87.6
Mar:	5: 88.2	12: 87.4	19: 87.2	26: 88.5
Apr:	2: 87.7	9: 87.7	16: 88.0	23: 87.8	30: 87.8
May:	7: 88.2	14: 87.9	21:____	28: 89.9
Jun:	4:____	11: 88.6	18: 88.5	25: 88.5
Jul:	2: 88.9	9: 88.3	16: 87.9	23: 87.9	30: 88.1
Aug:	6:87.4	13: 87.0	20:____	27:____
Sep:	3: 87.5	10: 86.7	17: 86.3	24: 85.9
Oct:	1: 86.4	8: 85.5	15: 85.7	22: 85.7	29: 86.7
Nov:	5: 86.4	12: 85.9	19: 85.2	26: 86.1
Dec:	3: 86.8	10: 86.4	17: 85.7	24: 86.6	31: 87.2

Latest: 31-Dec-2014  87.2 kg

Height: 179cm

Waist Measurements

Jan	96
Feb	___
Mar	95
Apr	95
May	94
Jun	___
Jul	97
Aug	95
Sep	95
Oct	___
Nov	93
Dec	___

Title: Re: Weight Reports for 2014
Post by: nightrider on 27 December, 2013, 10:26:25 am

Start 88kg
Goal:82kg by 31/12.2014

Jan:	1:_88_	8:_86.5kg___	15:_86kg___	22:_86kg___	29:_86.5kg___
Feb:	5:_85.5kg___	12:_87kg :(___	19:_86kg___	26:_85.8Kg___
Mar:	5:_85kg___	12:_85.5kg___	19:85..5Kg____	26:86kg____
Apr:	2:_84.5kg___	9:_85kg___	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest:9th-April-2014  85kg

Height:185cm

Title: Re: Weight Reports for 2014
Post by: Marmitegeoff on 27 December, 2013, 11:08:21 am

Start 105kg
Goal: 90 kg by 31.07.2014
 

Jan:	1: 104.9	8: 105.1	15: 104.2	22: 105	29: 105.6
Feb:	5: 103.8	12: 103.9	19: 104.7	26:_105.8___
Mar:	5: 106.7	12: 105.7	19:_106.2___	26:_106.6___
Apr:	2:_106.9___	9:_107.8___	16:_106.7___	23:_106.6___	30:_106.6___
May:	7:_106.6___	14:_106.6___	21:_107.2___	28:_108.7___
Jun:	4:_108___	11:_108.4___	18:_107.6___	25:_107.4___
Jul:	2:_108___	9:_107.6___	16:_107.8___	23:_108.2___	30:_107.8___
Aug:	6:_107.8___	13:_108.2___	20:_108.2___	27:_108.8___
Sep:	3:_109.2___	10:_108.1___	17:_109___	24:_109___
Oct:	1:_109___	8:_108.3___	15:_108.8___	22:_107.8___	29:_108.5___
Nov:	5:_107___	12:_106.2___	19:_106.3___	26:_108.1___
Dec:	3:_107.7___	10:_108.5___	17:_109.8___	24:_109.8___	31:_109.3___

Latest: 29-NOV-2014  108.1 :kg[/b   :-[

Height: 194 cm

Waist Measurements

Jan	_113__
Feb	_112__
Mar	_111__
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: Wowbagger on 27 December, 2013, 11:20:50 am

Start 119.4kg
Goal: **kg by **.**.2014

Jan:	1:119.4	8:118.7	15:117.8	22:117	29:117
Feb:	5:116	12:115	19:114	26:115
Mar:	5:114	12:114	19:115	26:113.5
Apr:	2:115	9:____	16:____	23:116.5	30:116
May:	7:____	14:118	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: xx-xxx-2014  ***.*:kg

Height: 178cm

Waist Measurements

Jan	127
Feb	124
Mar	120
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: crowriver on 27 December, 2013, 11:43:52 am

Start 73kg
Goal: 69kg, waist 85cm by 31.12.2014

Jan:	1: 73.9	8: 72.9	15: 74.6  :(	22: 73.4	29: 74.6  :(
Feb:	5:74.6  :(	12:74.7  :(	19:74.8  :(	26:75.3 :(
Mar:	5: 75.3	12: 74.5	19: 76 :(	26: 75.1
Apr:	2: 75.1	9: 74.7	16: 76 :(	23: 76.4 :(	30: 75.9
May:	7: 76	14: 76.6 :(	21: 77 :(	28: 76.4
Jun:	4: 76.2	11:____	18: 76.3	25:____
Jul:	2:____	9:____	16:____	23:____	30: 77
Aug:	6:____	13:____	20: 78.6  :(	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1: 79.8  :(	8: 79.3  :-\	15:____	22:78.9	29:79.3  :-\
Nov:	5:____	12:____	19: 77.9	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 19-11-2014  77.9kg

Height: 178cm

Waist Measurements

Jan	90
Feb	94 :(
Mar	94
Apr	93
May	90
Jun	___
Jul	97   :(
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: red marley on 27 December, 2013, 11:48:32 am

Start 70kg
Goal: 66kg by 1st August 2014:  :thumbsup:
Secondary goal: Maintain <65kg through autumn and winter 2014/5.  :-\

Jan:	1: 69.1	8: 68.6	15: 67.8	22: 66.8	29: 65.9
Feb:	5: 65.7	12: 64.8	19: 65.6	26: 64.5
Mar:	5: 65.0	12: 63.9	19: 64.5	26: 64.1
Apr:	2: 64.3	9: 64.5	16: 64.5	23: 64.5	30: 64.3
May:	7: 64.5	14: 64.7	21: 65.0	28: 65.1
Jun:	4: 64.5	11: 64.5	18: 64.4	25: 64.4
Jul:	2: 64.7	9: 64.7	16:65.5	23:65.1	30:65.7
Aug:	6: 64.8	13: 63.5	20: 65.0	27: 65.5
Sep:	3: 65.1	10: 64.1	17: 63.6	24: 64.0
Oct:	1: 63.8	8: 63.5	15: 64.8	22: 64.8	29: 65.3
Nov:	5: 65.9	12: 66.0	19: 65.8	26: 66.2
Dec:	3: 66.1	10: 66.3	17: 64.8	24: 66.8	31: 67.2

Latest: 31st-December-2014: 67.2kg

Height: 180cm

Waist Measurements

Jan	79
Feb	78
Mar	77
Apr	76
May	74
Jun	73
Jul	73
Aug	73
Sep	73
Oct	72
Nov	72
Dec	72

Title: Re: Weight Reports for 2014
Post by: hellymedic on 27 December, 2013, 01:18:37 pm

Start 63.5kg Waist 73cm
Goal: 58kg, Waist 66cm by 31.12.2014

Jan:	1:____	8:_64_	15:____	22:____	29:____
Feb:	5:____	12:____	19:_65.5	26:____
Mar:	5:  64.5	12:____	19  64.0	26: 63.5
Apr:	2:____	9: 62.5	16:____	23:____	30: 64.0
May:	7: 64.0	14:____	21:____	28: 64.0
Jun:	4:____	11:____	18:____	25: 64.0
Jul:	2:____	9:____	16:____	23:____	30: 63.5
Aug:	6:____	13: 62.0	20: 61.0	27:____
Sep:	3:____	10:____	17:62.5	24:____
Oct:	1:63.0	8:____	15:____	22:62.0	29:61.0
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:60.0	17: 60.5	24: 61.0	31:____

Latest: 27-12-2014  61.0kg
Waist:   69cm
Height: 165cm


Waist Measurements

Jan	73
Feb	75
Mar	71.0
Apr	73.0
May	72.0
Jun	71.0
Jul	71.0
Aug	70.0
Sep	71.0
Oct	69.0
Nov	69.0
Dec	69.0

Title: Re: Weight Reports for 2014
Post by: shyumu on 27 December, 2013, 04:24:27 pm

Start 99.0kg
Goal: 80kg by 01.07.2014

Jan:	1:99.0	8:99.1	15:97.1	22:96.9	29:99.3
Feb:	5:100.2	12:99.2	19:97.2	26:98.1
Mar:	5:99.0	12:95.4	19:97.7	26:97.7
Apr:	2:97.7	9:97.7	16:97.7	23:97.7	30:97.7
May:	7:97.7	14:97.7	21:97.7	28:97.7
Jun:	4:97.7	11:97.7	18:97.5	25:95.3
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 25-Jun-2014  95.3:kg

Height: 183cm

Title: Weight Reports for 2014
Post by: citoyen on 27 December, 2013, 04:34:33 pm

Start: weight 71.2kg, waist 84cm
Goal: weight 64kg, waist 76cm by 30.06.2014

Jan:	1: 71.2kg	8: 70.3kg	15: 69.7kg	22: 68.2kg	29: 67.6kg
Feb:	5: 67.0kg	12: 67.5kg	19: 68.0kg	26: 67.9kg
Mar:	5: 68.3kg	12: 68.5kg	19: 68.2kg	26: 68.1kg
Apr:	2: 67.7kg	9: 68.1kg	16:____	23: 69.4kg	30:____
May:	7:____	14: 71.1kg	21:____	28: 69.9kg
Jun:	4:____	11:____	18: 70.8kg	25: 70.2kg
Jul:	2:____	9: 71.1kg	16: 71.1kg	23:____	30: 71.1kg
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10: 71.4kg	17: 71.8kg	24:____
Oct:	1: 71.4kg	8:____	15:____	22:____	29: 73.0kg
Nov:	5: 72.0kg	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 05-NOV-2014  72.0kg

Height: 172cm

Waist Measurements

Jan	1:____	8: 84cm	15: 84cm	22: 84cm	29: 82cm
Feb	5: 82cm	12:____	19:____	26: 82cm
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: Butterfly on 27 December, 2013, 10:03:14 pm

Start 84.1kg
Goal: fewer kg by 31.12.2014

Jan:	1: 84.1	8: 84.3	15: 83.6	22: 82.0	29: 81.4
Feb:	5: 81.0	12: 79.7	19: 79.0	26: 79.8
Mar:	5: 78.4	12: 78.6	19:____	26:____
Apr:	2:____	9: 79.2	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30: 79.5
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24: 80.1
Oct:	1: 79.8	8: 81	15: 79	22: 78.6	29: 77.1
Nov:	5: 77.7	12: 77.7	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31: 78.8

Waist Measurements

Jan	97cm
Feb	93cm
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	89cm
Dec	___

Latest: 31-December-2014  78.8 kg

Height: 163cm

Title: Re: Weight Reports for 2014
Post by: Wobbly John on 28 December, 2013, 09:54:14 am

Start 89.9kg  :facepalm:
Goal: 82kg by 01.07.2014

Jan:	1:89.9	8:85.6	15:87.6	22:88.1	29:87.7
Feb:	5:88.2	12:88.3	19:89.2	26:87.8
Mar:	5:____	12:____	19:____	26: 87.1
Apr:	2:87.0	9:86.6	16:88.4	23:____	30:____
May:	7:87.4	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:85.7	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 3-July-2014   85.7:kg  :thumbsup:

Height: 187cm

Title: Re: Weight Reports for 2014
Post by: TimC on 29 December, 2013, 10:16:15 am

Start 90.7kg
Goal: 80kg by 08.06.2014

And something less than that by 31.12.2014

Jan:	1: 90.7	8: 90.9	15: 89.8	22: 89.0	29: 89.5
Feb:	5: 88.3	12: 88.8	19: 89.0	26: 90.0
Mar:	5: 89.7	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 05-Mar-2014  89.7:kg

Height: 174cm


Waist Measurements

Jan	100.3
Feb	96.5
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: clarion on 29 December, 2013, 11:18:53 am

Start 103.3kg
Goal: 98kg by 31.12.2014; 100kg by 31.08.2014

Jan:	1:103.3	8:104.8	15:105.4	22:103.3	29:103.2
Feb:	5:102.1	12:102.1	19:103.1	26:____
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:100.0	29:98.6
Nov:	5: 99.8	12: 99.8	19: 99.4	26: 99.7
Dec:	3: 100.1	10: 99.5	17: 99.9	24: 99.9	31: 99.6

Latest: 31 December  99.6 :kg :(

Height: 183cm



Waist Measurements

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: Chris S on 29 December, 2013, 12:35:26 pm

Start 87.5kg
Goal: <80kg by 01.04.2014

Jan:	1: 87.5	8: 86.5	15: 84.3	22: 84.4	29: 84.8
Feb:	5: 83.3	12: 83.6	19: 84.0	26: 82.7
Mar:	5: 81.7	12: 81.0	19:____	26: 82.3
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 26-Mar-2014  82.3kg

Height: 183cm

Waist Measurements

Jan	94
Feb	89
Mar	88
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: JennyB on 29 December, 2013, 01:33:03 pm

Start 97kg
Goal: <85kg by 21.06.2014

Jan:	1: 98.3	8: 97	15: 96.1	22: 95.2	29: 95.6
Feb:	5: 94.7	12: 94.1	19: 93.9	26: 93.5
Mar:	5: 92	12: 93.4	19: 92.7	26: 92
Apr:	2: 92.1	9: 91.7	16: 92.2	23: 91.2	30: 89.7  :)
May:	7: 90.8	14: 90.3	21: 91	28: 90.1
Jun:	4: 90.2	11: 90.6  :(	18: 90.3	25:____
Jul:	2: 89.6	9: 90.2	16: 90.1	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: xx-xxx-2014  ***.*:kg

Height: 181.5cm

Waist Measurements

Jan	93
Feb	88
Mar	84
Apr	83
May	81
Jun	80
Jul	80
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: madcow on 30 December, 2013, 10:34:02 am

Start 98kg
Goal: 90kg by 30.06.2014

Jan:	1:_98___	8:__97.3__	15:__96.9__	22:__96.3__	29:_96.9___
Feb:	5:_97___	12:__96.2__	19:__96.2__	26:_96.2___
Mar:	5:__97.3__	12:__97.3__	19:__97.3__	26:__96.1__
Apr:	2:__96.1__	9:__95.8__	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: xx-xxx-2014  ***.*:kg

Height: 1.85cm

Title: Re: Weight Reports for 2014
Post by: Gus on 30 December, 2013, 10:42:28 am

Start 132kg
Goal: 85kg by 31.12.2015

Jan:	1:132	8:130	15:130	22:____	29:____
Feb:	5:____	12:____	19:____	26:____
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: xx-xxx-2014  ***.*:kg

Height: 173cm

Title: Re: Weight Reports for 2014
Post by: DrMekon on 30 December, 2013, 01:09:32 pm

Start 74.5kg
Goal: 68kg by 07.06.2014

Jan:	1: 74.5	8: 75.2	15: 75.4	22: 72.9	29: 72.8
Feb:	5:____	12:____	19:____	26:____
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 29-JAN-2014  72.8:kg

Height: 189cm

Waist Measurements

Jan	___
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: essexian on 30 December, 2013, 02:19:02 pm

Start 122.7kg
Goal: 105kg by 31.12.2014

Jan:	1:122.7	8:122.6	15:121.5	22:120.7	29:120.7
Feb:	5:120.1	12:119.6	19:118.5	26:118.5
Mar:	5:118.5	12:117.7	19:117.7	26:117.5
Apr:	2:117.0	9:117.0	16:117.9	23:117.9	30:117.8
May:	7:117.7	14:____	21:118.0	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 21-05-2014  118.0kg  Lost 4.5kg in total.

Height: 165cm

Title: Re: Weight Reports for 2014
Post by: mark on 31 December, 2013, 12:35:36 pm

Start 78.5kg
Goal: 70 kg by 31.12.2014

Jan:	1:77.7 kg	8:76.9 kg	15:77.3 kg	22:77.3 kg	29:76.5 kg
Feb:	5:77.5	12:77.5	19:76.6kg	26:77.3 kg
Mar:	5:77.1	12:76.9	19:77.7	26:____
Apr:	2:____	9:77.1	16:78	23:78.2	30:____
May:	7:78.2	14:77.7	21:76.4	28:76.3
Jun:	4:78.2	11:79.1	18:____	25:77.6
Jul:	2:78.5	9:____	16:____	23:80.1	30:79.1
Aug:	6:____	13:78.0	20:78.1	27:78.6
Sep:	3:77.4	10:78.8	17:78.1	24:____
Oct:	1:____	8:79.0	15:____	22:78.5	29:78.5_
Nov:	5:78.5	12:78	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 23-07-2014  80.1 kg

Height: 175cm

Waist Measurements

Jan	94
Feb	92
Mar	91
Apr	92
May	92
Jun	94
Jul	92
Aug	92
Sep	92
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: cal on 31 December, 2013, 08:50:34 pm

Start 118.2kg
Goal: 100kg by 01.07.2014
Weight Loss To-Date: + 5.1kg

Jan:	1: 118.2	8: 115.4	15: 118.1	22: Forgot!	29: 120.6
Feb:	5: 119.7	12: Forgot!	19: 120.0	26: 118.3
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30: 123.3
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 01-May-2014  115.3kg

Height: 179cm

Waist Measurements

Jan	135cm
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: Blodwyn Pig on 01 January, 2014, 12:43:51 pm

Code: [Select]
Start 99.3kg
Goal: 88kg by dec 01.2014

Jan:	1:_99.3___	8:_97.0___	15:____	22:____	29:____
Feb:	5:97.6____	12:97.9____	19:97.9____	26:____
Mar:	5:96.6____	12:97.1____	19:96.0____	26:96.2____
Apr:	2:95.3____	9:94.9____	16:____	23:94.6____	30:94.6____
May:	7:94.6____	14:____	21:94.1____	28:94.6____
Jun:	4:93.8____	11:____	18:94.2____	25:____
Jul:	2:93.6____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: xx-xxx-2014  ***.*:kg

Height: 187cm

Title: Re: Weight Reports for 2014
Post by: geraldc on 01 January, 2014, 06:59:37 pm

Start 82kg
Goal: 66kg by 31.12.2014

Jan:	1:82	8:79.9	15:79.3	22:78.4	29:77.3
Feb:	5:76.4	12:76.6	19:77	26:78.1
Mar:	5:77.8	12:78	19:78.1	26:____
Apr:	2:____	9:78.1	16:____	23:____	30:____
May:	7:78	14:76.8	21:____	28:____
Jun:	4:78.3	11:____	18:____	25:77.8

   

Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:79.9	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Height 167.5cm

Title: Re: Weight Reports for 2014
Post by: saturn on 01 January, 2014, 07:08:30 pm

Start 73.2kg
Goal: 70kg by 30.04.2014

Jan:	1:73.2	8:73.0	15:73.2	22:73.0	29:____
Feb:	5:____	12:____	19:____	26:____
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 08-Jan-2014  73.0:kg

Height: 176cm

Title: Re: Weight Reports for 2014
Post by: Bunker22 on 01 January, 2014, 09:34:53 pm

Start 77.8kg
Goal: 70kg by 04.06.2014

Jan:	1: 77.8	8:_76.7_	15:_76.2_	22:_75.2_	29:_74.5_
Feb:	5:____	12:_74.4_	19:_74.9_	26:_74.0_
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 26 Feb-2014  74.0: kg

Height: 173cm

Title: Re: Weight Reports for 2014
Post by: mcshroom on 01 January, 2014, 09:40:34 pm

Start 124.2kg
Goal: 115kg by 31.12.2014

Jan:	1:124.2	8:124.1	15:123.2	22:122.8	29:122.2
Feb:	5:120.7	12:120.5	19:121.1	26:120.9
Mar:	5:120.3	12:____	19:____	26:119.5
Apr:	2:119.8	9:119.3	16:118.5	23:118.1	30:118.4
May:	7:116.9	14:117.1	21:118.4	28:117.2
Jun:	4: 117.7	11:116.6	18:115.4	25:114.9
Jul:	2:115.1	9:114.6	16:115.2	23:114.9	30:____
Aug:	6:____	13:119.2	20:____	27:____
Sep:	3:____	10:119.7	17:119.0	24:119.0
Oct:	1:____	8:____	15:____	22:120.8	29:____
Nov:	5:119.7	12:____	19:____	26:120.6
Dec:	3:____	10:120.4	17:____	24:____	31:120.3

Latest: 31-Dec-2014 120.3 kg

Height: 177cm

Title: Weight Reports for 2014
Post by: rafletcher on 02 January, 2014, 08:12:09 am

Start 99kg
Goal: 75kg by 31.12.2014

Jan:	1: 99.0	8: 98.16	15: 97.8	22: 96.3	29: 95.4
Feb:	5: 94.4	12: 93.4	19: 92.7	26: 92.4
Mar:	5: 91.5	12: 90.7	19: 90.2	26: 89.9
Apr:	2: 89.3	9: 88.8	16: 88.3	23: 89.3	30: 89.1
May:	7: 90.1	14: 90.3	21: 90.1	28: 91.8
Jun:	4: 91.4	11: 92.3	18: 92.1	25: 92.4
Jul:	2: 93.1	9: 92.7	16: 93.1	23: 93.2	30: 94.2
Aug:	6: 94.2	13: 94.1	20:____	27: 95.0
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 27-Aug-2014  95.0kg

Height: 179cm

Title: Re: Weight Reports for 2014
Post by: CommuteTooFar on 02 January, 2014, 10:48:33 am

Start 79.2kg
Goal: 75kg by 19.12.2014

Jan:	1:79.2	8:79.4	15:79.1	22:79.4	29:79.3
Feb:	5:81.0	12:81.4	19:81.2	26:81.1
Mar:	5:81.0	12:81.1	19:80.3	26:80.7
Apr:	2:80.7	9:80.9	16:80.6	23:81.2	30:80.8
May:	7:80.5	14:80.8	21:80.7	28:80.6
Jun:	4:80.6	11:81.4	18:79.2	25:79.5
Jul:	2:79.5	9:79.0	16:79.0	23:78.8	30:78.4
Aug:	6:78.9	13:78.8	20:77.4	27:78.4
Sep:	3:78.2	10:78.8	17:77.6	24:78.2
Oct:	1:78.0	8:77.8	15:78.5	22:77.6	29:78.3
Nov:	5:78.0	12:77.8	19:78.3	26:78.6
Dec:	3:78.8	10:79.1	17:78.9	24:____	31:____

Latest: 17-NOV-2014  78.9:kg

Height: 173cm

 

Title: Re: Weight Reports for 2014
Post by: matthew on 02 January, 2014, 09:27:56 pm

Start 80.0kg
Goal: 70kg by **.**.2014

Jan:	1: 80.0	8: 79.5	15:79.0	22:78.5	29:78.0
Feb:	5:77.5	12:78.5	19:77.5	26:77.0
Mar:	5:77.5	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:79.0	30:79.0
Aug:	6:77.0	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 06-Aug-2014  77.0:kg

Height: 184cm


Waist Measurements

Jan	93 cm
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: Bradwellpotter on 03 January, 2014, 10:15:00 am

Start 85.1kg
Goal: 79kg by 31.12.2014

Jan:	1: 85.1	8: 85.8	15: 84.9	22: 85.5	29: 84.8
Feb:	5: 84.5	12: 84.5	19: 84.5	26: 84.4
Mar:	5: 84.6	12: 85.1	19: 84.8	26: 85.7
Apr:	2: 85.4	9: 85.2	16:____	23:____	30:84.9
May:	7:84.6	14:____	21:____	28:84.3
Jun:	4:84.5	11: 83.5	18:____	25:83.5
Jul:	2: 83.46	9: 83.1	16: 82.8	23: 82.4	30: 82.6
Aug:	6: 82.5	13: 83.6	20:83.4	27: 82.6
Sep:	3: 82.6	10:82.8	17:83.0	24:83.1
Oct:	1:83.1	8: 82.4	15: 83.5	22: 82.6	29: 82.5
Nov:	5:83.1	12:83.0	19: 83.0	26: 83.4
Dec:	3:83.2	10:83.2	17:83.1	24:83.4	31:83.6

Latest: 31-Dec-2014  83.1 kg. YTD -1.5

Height: 178cm

Waist Measurements

Jan	___
Feb	___
Mar	___
Apr	36"
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: hulver on 04 January, 2014, 10:11:30 am

Start 124kg
Goal: <100kg by 31.12.2014

Jan:	1:124	8:125	15:124	22:124	29:125
Feb:	5:____	12:____	19:____	26:____
Mar:	5:____	12:____	19:128	26:125
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:128kg	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:129	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 17-Sep-2014  129.0:kg

Height: 183cm

Title: Weight Reports for 2014
Post by: simonp on 04 January, 2014, 08:26:05 pm

Start 74.4kg
Goal: 70kg by 01.07.2014

Jan:	1:74.4kg	8:74.4kg	15:____	22:75.6kg	29:75.8kg
Feb:	5:75.9kg	12:75.3kg	19:75.3kg	26:75.2kg
Mar:	5:75.0kg	12:75.3kg	19:74.6kg	26:74.3kg
Apr:	2:74.8kg	9:75.2kg	16:75.1kg	23:75.1kg	30:75.2kg
May:	7:75.5kg	14:75.5kg	21:74.4kg	28:73.9kg
Jun:	4:74.4kg	11:75.5kg	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:75.5kg
Aug:	6:74.5kg	13:73.1kg	20:74.0kg	27:74.2kg
Sep:	3:74.6kg	10:74.2kg	17:74.7kg	24:74.8kg
Oct:	1:76.2kg	8:75.2kg	15:____	22:____	29:78.0kg
Nov:	5:75.0kg	12:75.2kg	19:75.6kg	26:____
Dec:	3:76.8	10:____	17:____	24:____	31:76.3kg

Height: 182cm

Title: Re: Weight Reports for 2014
Post by: JenM on 05 January, 2014, 07:38:24 pm

Cumulative weight loss (kg) 2014

Jan:	1:0.0	11:2.1	17:3.0	24:3.5	31:4.0
Feb:	6:3.7	14:3.6	21:3.8	28:3.1
Mar:	5:____	12:____	17:2.3	28:2.3
Apr:	2:____	9:____	16:____	23:____	30:3.7
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	11:4.9	16:____	23:____	30:____
Aug:	1:5.8	13:____	20:____	27:____
Sep:	3:____	12:5.8	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	28: 6.2
Dec:	3:____	12:7.9_	17:____	24:____	31: 6.9

Title: Re: Weight Reports for 2014
Post by: Moschops on 06 January, 2014, 10:18:23 pm

Start 94.3kg
Goal: 76kg by 28.09.2014 - If I go public I will have to make it happen

Jan:	1:94.3	8:92.5	15:92.7	22:92.7	29:____
Feb:	5:____	12:____	19:____	26:____
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 22-Jan-2014  92.7:kg

Height: 174cm
Waist Measurements

Jan	95
Feb	___
Mar	___
Apr	___
May	___
Jun	___
Jul	___
Aug	___
Sep	___
Oct	___
Nov	___
Dec	___

Title: Re: Weight Reports for 2014
Post by: Ham on 09 January, 2014, 06:55:48 pm

Start 103kg
Goal: 95kg by 15.2.2014
88 by 1.7.201

Jan:	1:103	8:100	15:99	22:98	29:96.4
Feb:	5:95.0	12:94.9	19:____	26:95.2
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

   Feb:
   5:____
   12:____
   19:____
   26:____
   


   Mar:
   5:____
   12:____
   19:____
   26:____
   


   Apr:
   2:____
   9:____
   16:____
   23:____
   30:____


   May:
   7:____
   14:____
   21:____
   28:____
   


   Jun:
   4:____
   11:____
   18:____
   25:____
   


   Jul:
   2:____
   9:____
   16:____
   23:____
   30:____


   Aug:
   6:____
   13:____
   20:____
   27:____
   


   Sep:
   3:____
   10:____
   17:____
   24:____
   


   Oct:
   1:____
   8:____
   15:____
   22:____
   29:____


   Nov:
   5:____
   12:____
   19:____
   26:____
   


   Dec:
   3:____
   10:____
   17:____
   24:____
   31:____




Latest: 29-01-2014  96,4kg

Height: 176cm

Title: Re: Weight Reports for 2014
Post by: αdαmsκι on 18 January, 2014, 07:13:41 pm

Start 77.6kg
Approx goal: 72kg by 16.04.2014

Jan:	1:____	8: 77.6	15: 76.3	22: 74.5	29: 73.9
Feb:	5: 72.9	12: 73.5	19:____	26:72.8
Mar:	5:73.7	12:72.9	19: 72.5	26: 71.9
Apr:	2: 72.1	9: 71.6	16: 72.6	23: 72.9	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 23-APR-2014  72.9 kg

Height: 183cm

Title: Re: Weight Reports for 2014
Post by: Pedaldog. on 30 January, 2014, 12:13:40 am

Start 130kg
Goal: 110kg by 15.04.2015

Jan:	1:____	8:____	15:____	22:____	29:128.4
Feb:	5: 126,5	12: 125.2	19:123.9	26:124.3
Mar:	5:125.8	14: 125.6	19: 125.6	26:____
Apr:	2:126.0	9:____	16:____	23:124.0	30: 124.0
May:	7:  126.3	14: 126.0	21:125.2	28:____
Jun:	4:____	11:124.9	18: 124.4	25:123.9
Jul:	2: 121.2	9: 123.1	16:____	23:123.4	30:____
Aug:	6:____	13:119.3	20:____	27:____
Sep:	3:118.3	10:____	17:____	24:119.8
Oct:	1:____	8:____	15:____	22:____	29:122.00
Nov:	5:____	12:____	19:____	26:126.1
Dec:	3:125.8	10:____	17:____	24:____	31:____

Latest: 26th  November 2014  125.8:kg

Height: 173cm

Title: Re: Weight Reports for 2014
Post by: sojournermike on 07 February, 2014, 07:23:23 pm

Start 95.5kg
Goal: 76kg by 31.12.2014

Jan:	1:_95.5___	8:__95.5__	15:__95__	22:_94.5___	29:__94.5__
Feb:	5:_92.0___	12:91.6	19: 92.2	26: 90.5
Mar:	5: 89.9	12: 90.7	19: 89.6	26: 89.2
Apr:	2: 88.8	9: 89.2	16: 89.2	23: 88.8	30: 88.4
May:	7: 88.0	14: 87.6	21: 87.1	28: 88.1
Jun:	4: 88.1	11: 88.8	18: 88.2	25: 88.7
Jul:	2: 88.2	9: 88.3	16: 88.2	23: 88.0	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 21-May-2014  87.1:kg

Height: 186cm

Title: Re: Weight Reports for 2014
Post by: Greenbank on 20 February, 2014, 09:02:21 am

Start 92.0 kg
Goal: 76.2 kg by 01.09.2014

Jan:	1: 92.0	8: 90.5	15: 90.1	22: 89.8	29: 89.4
Feb:	5: 88.6	12: 87.8	19: 87.6	26: 87.4
Mar:	5: 87.3	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: 05-MAR-2014  87.3:kg

Height: 175cm

Title: Re: Weight Reports for 2014
Post by: Poly Hive on 06 May, 2014, 01:20:08 pm

Went on holiday two years ago and on return was very close to 16 stones. Horrified we took action. On a cruise to see the Norethern Lights  I happened to find an ebook I had got and it was the Ferris book the 4 hour body. Using that regime I lost some two stones and then this Christmas things went back on, and after Jan it stalled. So... my darling wife suggested we try a different one namely the Rosemary Conely diet and we have been pretty good at sticking to if over the last 28 days.

Started at 13 stones 13lbs  88.450 kgs

Today 12 st 8 lbs...   79.832 kgs

To say I am pleased is the understatement of the day.

PH

Title: Re: Weight Reports for 2014
Post by: Tigerrr on 25 September, 2014, 10:57:32 am

Start 95.6kg
Goal: 89kg by dec 25.2014

	24:95.3
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:____	26:____
Dec:	3:____	10:____	17:____	24:____	31:____

Latest: xx-xxx-2014  ***.*:kg

Height: ***cm

Title: Re: Weight Reports for 2014
Post by: SlowCoach on 26 November, 2014, 12:52:11 pm

Start 81kg
Goal: 76kg by 31.12.2014

Jan:	1:____	8:____	15:____	22:____	29:____
Feb:	5:____	12:____	19:____	26:____
Mar:	5:____	12:____	19:____	26:____
Apr:	2:____	9:____	16:____	23:____	30:____
May:	7:____	14:____	21:____	28:____
Jun:	4:____	11:____	18:____	25:____
Jul:	2:____	9:____	16:____	23:____	30:____
Aug:	6:____	13:____	20:____	27:____
Sep:	3:____	10:____	17:____	24:____
Oct:	1:____	8:____	15:____	22:____	29:____
Nov:	5:____	12:____	19:79.6	26:78.5
Dec:	3:77.2	10:76.7	17:75.3	24:74.6	31:75.0

Latest: 31-Dec-2014  75.0:kg

Height: 183cm