Further and Faster

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Subject / Started by	Replies / Views	Last post
Base training Started by simonp « 1 2 3 ... 89 »	2218 Replies 253409 Views	09 September, 2023, 09:10:03 am by paton
Steepest hills in - everywhere Started by Gandalf « 1 2 3 ... 10 »	247 Replies 109828 Views	20 March, 2013, 10:53:39 pm by CrazyEnglishTriathlete
What's your Eddington number ? Started by Somnolent « 1 2 3 ... 17 »	407 Replies 104832 Views	11 April, 2024, 10:11:41 am by CrazyEnglishTriathlete
Zwifting - I think I need help! Started by gibbo « 1 2 3 ... 29 »	714 Replies 76839 Views	06 January, 2024, 05:11:48 pm by Asterix, the former Gaul.
Rate my intervals Started by simonp « 1 2 3 ... 12 »	282 Replies 70989 Views	03 February, 2016, 08:59:32 pm by simonp
Getting cycling fit again Started by peliroja « 1 2 3 ... 8 »	181 Replies 54608 Views	31 August, 2012, 02:31:17 pm by Manotea
Getting faster when getting into mid 50s ? A dream or a possibility Started by jamesld8 « 1 2 3 ... 7 »	158 Replies 48168 Views	16 October, 2019, 09:04:14 am by basset
The Annual Mileage Log Started by Wowbagger « 1 2 3 4 »	81 Replies 34441 Views	23 January, 2023, 02:27:23 pm by CrazyEnglishTriathlete
VR Training Started by Ham « 1 2 3 ... 7 »	166 Replies 33742 Views	28 September, 2017, 02:27:52 pm by zigzag
Fastest Speeds Started by ChrisO « 1 2 3 ... 7 »	164 Replies 33526 Views	21 January, 2010, 04:39:57 pm by Ray 6701
FTP Started by Asterix, the former Gaul. « 1 2 3 ... 6 »	142 Replies 31826 Views	30 January, 2024, 01:44:27 pm by mrcharly-YHT
Richmond Park Lap times - whats good? Started by Tigerrr « 1 2 »	28 Replies 29732 Views	20 September, 2013, 11:48:22 am by zigzag
Chafed bottom on long rides (text may be NSFW, contains description) Started by damerell « 1 2 3 ... 5 »	109 Replies 29360 Views	22 July, 2009, 11:37:35 pm by David Martin
Performance measurement Started by simonp « 1 2 3 ... 6 »	147 Replies 27435 Views	04 November, 2010, 10:51:50 pm by Greenbank
Heart rate monitors: which to choose? Started by WattChaser « 1 2 3 4 »	89 Replies 27253 Views	11 July, 2023, 03:35:00 pm by mrcharly-YHT
Strava Started by clarion « 1 2 3 ... 5 »	123 Replies 25972 Views	29 January, 2016, 01:07:34 pm by simonp
Training plans for 'ultra endurance' Started by bludger « 1 2 3 4 »	79 Replies 24830 Views	17 March, 2020, 01:40:04 pm by vorsprung
Was Lance wrong? Is it really about the bike? Started by toekneep « 1 2 3 ... 5 »	122 Replies 24124 Views	10 August, 2009, 09:30:24 am by Ian H
Steepest hills in Essex?? Started by Psychler	20 Replies 21243 Views	27 May, 2009, 08:30:45 pm by Domestique
Powertap questions Started by inc « 1 2 3 »	57 Replies 20983 Views	17 March, 2014, 09:42:50 am by Greenbank
Realistic power goals? Started by quixoticgeek « 1 2 3 4 »	85 Replies 20483 Views	15 November, 2018, 02:05:13 pm by Frank9755
Carrying too much gear Started by Andy W « 1 2 3 4 »	84 Replies 19980 Views	26 April, 2021, 11:58:58 am by Kim
How much power? Started by quixoticgeek « 1 2 3 »	72 Replies 17610 Views	20 December, 2018, 05:13:20 pm by simonp
Building a sub 8kg bike Started by bikenerd « 1 2 »	40 Replies 17380 Views	31 August, 2008, 05:52:22 pm by David Martin
Too fit or too unfit? HRM question Started by Redlight « 1 2 3 4 »	76 Replies 17345 Views	03 April, 2013, 12:08:48 pm by mattc
Training for Climbing Started by Maladict « 1 2 3 »	66 Replies 16700 Views	12 April, 2008, 09:29:15 pm by Maladict
How important is the bike? Started by Doosh « 1 2 3 4 »	85 Replies 16647 Views	28 May, 2011, 10:45:56 pm by TimO
Help With Fuelling? Started by ramchip « 1 2 3 4 »	96 Replies 16013 Views	01 March, 2016, 08:31:35 pm by JohnR
Get me going! Started by Julian « 1 2 3 »	69 Replies 14781 Views	06 July, 2008, 08:01:16 pm by Julian
Climbing hills Started by velosam « 1 2 3 »	69 Replies 14557 Views	11 August, 2015, 11:58:15 am by Ningishzidda
Training for my first 100 miles Started by Notsototalnewbie « 1 2 3 4 »	87 Replies 13542 Views	16 September, 2014, 10:16:31 pm by Steeplechasing
Training – the next step after just riding your bike? Started by Samuel D « 1 2 3 »	64 Replies 13155 Views	18 November, 2016, 09:22:48 pm by marylogic
maintaining speed over longer distances, how ? Started by jamesld8 « 1 2 3 »	74 Replies 13021 Views	09 December, 2014, 07:29:47 am by T42
MAF Method Started by ianrobo « 1 2 3 »	51 Replies 13013 Views	15 February, 2019, 07:43:56 am by mrcharly-YHT
New member and differences between 100km and 200km Started by sammyl1000 « 1 2 3 »	56 Replies 12768 Views	07 March, 2016, 11:15:25 pm by Deano
Why do I feel so dreadful? Started by DrMekon « 1 2 3 »	54 Replies 12552 Views	02 December, 2016, 08:13:42 pm by DrMekon
Further and Faster in plain English (training for dummies?!) Started by GrahamG « 1 2 3 »	51 Replies 12448 Views	06 February, 2011, 10:29:23 pm by simonp
Ideal bike weight as a percentage of body weight? Started by Bolt « 1 2 »	45 Replies 12413 Views	19 November, 2017, 09:32:38 pm by sojournermike
Age and performance Started by Si « 1 2 »	45 Replies 12058 Views	26 January, 2010, 08:49:41 pm by chillyone
Do amphetamines work? Started by Tiger « 1 2 »	30 Replies 11274 Views	19 August, 2008, 10:01:03 am by andygates
The effect of Wind Started by Numpty « 1 2 »	44 Replies 11191 Views	19 March, 2019, 02:33:45 pm by CrazyEnglishTriathlete
Marmotte 2009: Training and weight loss Started by Wascally Weasel « 1 2 »	25 Replies 11003 Views	11 June, 2009, 12:09:44 pm by Wascally Weasel
Average Heart Rate - is it a useful performance comparison? Started by Bolt « 1 2 »	30 Replies 10951 Views	07 January, 2020, 02:00:10 pm by bludger
LEJOGLE 2020 Started by dat « 1 2 »	30 Replies 10620 Views	17 September, 2019, 08:07:48 pm by dat
Zwift Build Me Up. Started by morbihan	17 Replies 10598 Views	06 September, 2020, 12:13:44 am by drossall
Turbo training - how often? Started by Gandalf	18 Replies 10545 Views	27 January, 2009, 12:10:17 pm by mattc
Turbo Training Started by Chris S « 1 2 3 »	57 Replies 10537 Views	06 November, 2013, 06:11:03 pm by Ningishzidda
30 miles to Edinburgh > London in 3 months Started by hatler « 1 2 »	41 Replies 10448 Views	17 May, 2010, 03:58:54 pm by mattc
Performance nosedive - no 'oomph' anymore Started by mrcharly-YHT « 1 2 »	25 Replies 10371 Views	02 December, 2019, 08:52:57 am by mrcharly-YHT
So I had a fitness test....and the results were pretty surprising Started by rabbit « 1 2 3 »	50 Replies 10281 Views	29 January, 2014, 06:05:01 pm by TimC

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