My fancy new watch monitors my oxygen saturation over night. Looked at the stats, and it drops below 90% a couple of times a night. So looks like sleep apnoea, will probably get some gadgets to monitor breathing rates/snoring, as well as diet/exercise, and trying to solve it myself before trying the doctor. Has anyone had it, and had it go away?
I wake up tired, but I'm normally right as rain after bike commute into work.
I've always suspected it, as I've occasionally had dreams where I'm drowning/unable to breath etc, but this goes right back to childhood.