Home made training vids

[Ham]

I've had a go at putting a workout together, consider this a Beta. Basically, because I fancied something a little more mixed up than the goal oriented Sufferfest etc, sort-of in the style of Sufferfest.

The TR is here https://www.trainerroad.com/cycling/rides/2717690-Ham-s-Mixer - no idea how you can get to use it - maybe you have to download?

The vid is here https://drive.google.com/file/d/0B43HODZpK1uqdk1MZGFiYWh3ak0/view?usp=sharing

Be interested in feedback if you give it a go. (NB - vid as yet has no instructions and depends on hte TR workout. Or you could just watch it for an hour.)

[simonp]

What is going on with the music? I had to make it stop. 

The work-out looks like it might be quite hard work. I am not sure how to load it in the TR app. Where'd you get the video?

TR have got quite a few work-outs that mix it up a bit, e.g.

https://www.trainerroad.com/cycling/rides/2250154-Solomons

https://www.trainerroad.com/cycling/rides/2426058-Gros-Morne

[Ham]

What is going on with the music? I had to make it stop. 

So you don't appreciate my moosical  taste, then? That's 2.3Gb of download you won't get back 

Full track listing:
Canned Heat -  lets work together
Catatonia - Mulder & Scully
Marion - Sleep
Ramones - Blitzkrieg Bop
Balkan Beat Box = Blue Eyed Black Boy
The Doors - Love Me Two Times
Imelda May - Tainted Love
Willis - Paper and Stone
B-52's - Rock Lobster
Moby - Honey
Manu Chao - Me gustas tu
New Order - Regret
ZZ Top - Legs
Ojos de Brujo - Todos Mortales
Alvin - Lee - I'm Going Home
Maze - Joy And Pain
White Stripes - Seven Nation Army
Bowie -  Suffragette City
Led Zep - Heartbreaker
Origene - Sanctuary

Now that's what I call music, sorry. Got a lot of work to do getting the right music with the right piece, and not all of those tracks are "right".  I made the mistake of trying to drop the tracks into MovieMaker, but instead it is much better to use Audacity and add a single track to the movie.

The work-out looks like it might be quite hard work. I am not sure how to load it in the TR app.

I was intending for it to be hard, but not too hard, rather like Sufferfest. I think the overs/unders might be too much,  as I couldn't really do them this time I couldn't say. I was interested to see if/how you could use a custom workout, if/how they can be shared.

Where'd you get the video?

Videos are all off youtube, with my rather pathetic attempt at editing.

TR have got quite a few work-outs that mix it up a bit, e.g.

https://www.trainerroad.com/cycling/rides/2250154-Solomons

https://www.trainerroad.com/cycling/rides/2426058-Gros-Morne

Have to try Gros Morne, but solomons looks harder than mine!

[Ham]

Oh #£%--&@ it wasn't my moosical choice as much as the moosical wasn't it? Ooops. Will have to fix that

[LMT]

The intervals for me are to short, and the vid is pointless if it's not in sync with the intervals (I don't know as I only watch the first 10 second). I'd rather listen to some decent music or watch a programme of some sorts.

[Ham]

The vid at the moment is pointless as the sound is super cr@p - not sure what happened - I didn't check the mp3 export from audacity

[Ham]

Here's the file with fixed audio if YCBA https://drive.google.com/file/d/0B43HODZpK1uqdk1MZGFiYWh3ak0/view?usp=sharing

To be clear, the music is synched, but could be better with more time spent on it. In fact the whole thing could be better