Hi folks, I've considered a daft cycling challenge. 8 hours on my rollers, nonstop apart from comfort breaks, say 5 min per hour. Is that fair. My daughter will take a snap on the hour to observe any changes in my physical condition (and mental).
Main reason is because I miss my cycling mates, although I get out at the weekend, this is added variety. Longest so far is 1 hour on rollers.
Is this a hit or miss. Noy keen on Zwift