Broke my arm on the radius bone at the head (elbow),, undisplaced and healing OK i think. Two weeks ago next Easter Monday.
My question is how long before I can risk cycling, driving, using a concept 2 rower for exercise?
I only ask because I have bought a brompton to commute with two weeks ago, o I've just bought a c2 rower with dispatch in about 2 weeks and I'm in need of exercise to get fit. Plus I'm getting into work late every day because I'm walking from the station instead of cycling or driving the whole way.
I'm only asking in case anyone has been in this situation or who has expert knowledge. I've been given 3 weeks with sling, 4 to 6 weeks recovery and only vague timescales for recovery. That's despite the bone not being displaced and I've been told I keep moving it from as soon as I could with the pain. No pain now though.