Got sent along for a health check at a local sports centre.
BP 125/90 (it was 130/80 last month). A touch higher than ideal.
Pulse 82
BMI 30.49 - It's all around my middle
(looking at their chart, even when I was training hard 7 days a week I was overweight!)
Total Cholesterol 7.02, HDL 1.94 which I'm told is good.
Approving nods at the walking to & from work and the cycling. Pursed lips at the red wine consumption.......
Apparently I've a 3.5% Cardiovascular risk which I suppose is reassuring.
At 49 I suppose I'll have to get used to being on the downward slope. Sent home with a leaflet on how to improve my diet, which appears to want me to buy loads of soya & Alpro products.