Horrible week. Fell off the keto wagon a bit. Not good, got lazy with the diet after our honeymoon. I've got some big rides coming up, so I need to other advantages.
Time to be a bit stricter again for a while.
I had nothing on Saturday's 300k, power wise, so dove into carbs in the hope I'd get a boost. I did not, despite a whole bag of jelly babies and 3 slices of fruit cake. I was still 'empty'. I didn't even enjoy the jelly babies.
Turned out I was coming down with a cold- rivers of snot on Sunday. Worst thing about it was that they just made me hungry. Rubbish. No1Daughter made a delicious blueberry cake that did indeed taste, well, delicious, but the cost is so high!
Back to righteousness this week. You know it makes sense hulver. Love the lard.
I'm finding it a bit of a struggle, really, in that I'm a bit bored with it. Doubtless this is my lack of imagination, as it's not very restrictive as a diet. Or possibly I'm bored generally, and not all that hungry, so haven't the same enthusiasm for food. Which should be a good thing, but isn't.