Bike is mostly fine. It was a left-hand bend, at fairly low speed, so the bulk of the impact was taken by my left arm and arse, neither of which have any injury worth photographing and posting to the interweb.
I landed in a groin vs Garmin position - remarkably the bracket seems to be undamaged, though the whole lot is now extremely wonky. Rear indexing was misbehaving on the ride back, no doubt I'll find out why in due course. There's a metric shitload of mud all over everything though - you wouldn't believe the amount I've just rinsed out of my shorts.
I had cleaned the entire drivetrain yesterday, and haven't used the big ring all day, so, traces of human flesh aside, it probably is the cleanest this side of Swindon. I got thoroughly covered in mud when I fell though, so that photo is after cleaning it.
