Well, this morning I felt that the original dressing was leaking from the side as the CC built up so showered and changed it ( was told it would be less painful to change after showering but no). I now see that the new dressing is pretty full so will need changing in the am. Hopefully I will get an am appointment to see the practice nurse tomorrow.
What about removing the dressing and putting on some shorts with the back filled with tissue or other absorbant material. If I then do a w/o, you know squats, lunges, burpees, etc. Would the pumping of the legs and glutes help to clear away the CC without needing to apply another, very painful to remove, dressing?