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Health & Fitness / Re: The path to regaining fitness
« Last post by Andy W on Today at 06:19:45 am »Its just not happening. Nearly five weeks sìnce i had a Turp operation and although that area seems to have healed very well i find myself unbelievably tired. For context , im 63 and am a builder, currently working full time. I returnred to work 10 days after op. and took it easy for a week. Im finding that although im able to direct others, problem solve as well as carry out often very physical tasks . This is what ive done for 35 years. Its as though quite suddenly ive aged. Ive no spare energy for cycling or running. Its work or cycle/run i cant do both anymore. It may not be the op. perhaps its natural that im bound to slow down but it seems quite sudden. My wife would like me to stop work after this current project and focus on personal wellness.
Ive worked in construction, run and cycled all my life and now ive to choose it seems.
Ive worked in construction, run and cycled all my life and now ive to choose it seems.