Thanks, hatler, yes it was a good day out.
Today I got up early, took the train to Ford, then rode to Amberley and picked up the South Downs Way again. The cool start helped, and I enjoyed a walk with my camera around both Chanctonbury and Cissbury rings.
I met alexb, which was nice. And later met a friend in the cafe at Saddlescombe farm. So, it was quite a sociable ride.
I had a sidewall cut on the way down from Truleigh hill. I pushed a bit to sit on the grass under a tree, rather than on gravel in the blazing sun. The sealant didn’t fix it, so I eventually put a tube in.
I was a bit hot and dehydrated towards the end (Lewes), so the 69km took me just under 11 hours.