Yeah, I'm in - it's the annual Hepatic Holiday.
This time around has revealed how much I rely on wine to get me to sleep of an evening. Looking at my Fitbit sleep profiles before Christmas and I'm (a) Out like a light, and (b) all the deep sleep happens in the first few hours. Now I'm really struggling to get to sleep (gave up entirely night before last, and did a couple of hours work instead) and deep sleep seems very scarce.
No doubt this will all settle down in due course.
Any weight loss from cutting booze is swamped by the effect of going keto, so goodness knows if not drinking makes any difference to that. My belly loves beer, that's for sure - not so sure about the fattening effects of wine, but a few drinks in the evening usually leads to poor food choices, so I guess there are knock-ons.
I'm aiming for multiple months too, not just January. Late March is my PB.