"They" say exercising is something you should do with sciatica. "They" are going to get a right kicking when I get hold of them as frankly, I am now almost back to square one since last nights 6 mile turbo ride.
Yes, a gentle six miles on the turbo at 14mph has left me unable to sleep again due to the pain in my left leg and foot. I am fed up with this not healing: its coming on five weeks now and I am getting worried that I will have to cancel my ride plans for the year at this rate.
Oh and for some reason my left leg seems to be unable to pedal in a straight line. My heel kept catching the frame of the bike as it was turned in. No matter what I did, I could not get it into its normal position so had to cycle uncliped in. That seems to have caused some knee pain this morning
Oh and I have also put on weight due to not being able to do anything other than sit around which is irritating as I found it hard to lose in the first place.
Right back to writing songs for my first album... "My life is rubbish" by "Pity Party."