Yet Another Cycling Forum

General Category => The Knowledge => Health & Fitness => Topic started by: L CC on 26 December, 2017, 12:31:54 pm

Title: Weight Reports for 2018
Post by: L CC on 26 December, 2017, 12:31:54 pm
Yet Another Year, Yet Another Thread.

Please use kg, if you would like your progress graphed.
Weigh day is Wednesday.
Update your post through the year and look back on how far (or otherwise) you've come.

Copy and paste this lot into a new post, and edit that post weekly.

Discussion lives here (https://yacf.co.uk/forum/index.php?topic=15.0), keep this thread for your weight records.

Code: [Select]
Start ***kg
Goal: **kg by **.**.2018

[table]
[tr]
   [td]Jan:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
   [td]31:____[/td]
   
[/tr]
[tr]
   [td]Feb:[/td]
   [td]7:____[/td]
   [td]14:____[/td]
   [td]21:____[/td]
   [td]28:____[/td]
   
[/tr]
[tr]
   [td]Mar:[/td]
   [td]7:____[/td]
   [td]14:____[/td]
   [td]21:____[/td]
   [td]28:____[/td]

  [/tr]
[tr]
   [td]Apr:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
[/tr]
[tr]
   [td]May:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
   
[/tr]
[tr]
   [td]Jun:[/td]
   [td]6:____[/td]
   [td]13:____[/td]
   [td]20:____[/td]
   [td]27:____[/td]
   
[/tr]
[tr]
   [td]Jul:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
[/tr]
[tr]
   [td]Aug:[/td]
   [td]1:____[/td]
   [td]8:____[/td]
   [td]15:____[/td]
   [td]22:____[/td]
   [td]29:____[/td]
   
[/tr]
[tr]
   [td]Sep:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
[/tr]
[tr]
   [td]Oct:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
   [td]31:____[/td]
[/tr]
[tr]
   [td]Nov:[/td]
   [td]7:____[/td]
   [td]14:____[/td]
   [td]21:____[/td]
   [td]28:____[/td]
 
[/tr]
[tr]
   [td]Dec:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
[/tr]
[/table]


[b]Latest: xx-xxx-2018  ***.*:kg[/b]

Height: ***cm


If you would also like to record your waist measurement (it being felt that height:waist ratio is a better indicator of health than the notoriously pants BMI) you can use this table which simonp can graph, too.
Code: [Select]
[u][b]Waist Measurements[/b][/u]
[table]
[tr]
[td]Jan[/td]
[td]___[/td]
[/tr]
[tr]
[td]Feb[/td]
[td]___[/td]
[/tr]
[tr]
[td]Mar[/td]
[td]___[/td]
[/tr]
[tr]
[td]Apr[/td]
[td]___[/td]
[/tr]
[tr]
[td]May[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jun[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jul[/td]
[td]___[/td]
[/tr]
[tr]
[td]Aug[/td]
[td]___[/td]
[/tr]
[tr]
[td]Sep[/td]
[td]___[/td]
[/tr]
[tr]
[td]Oct[/td]
[td]___[/td]
[/tr]
[tr]
[td]Nov[/td]
[td]___[/td]
[/tr]
[tr]
[td]Dec[/td]
[td]___[/td]
[/tr]
[/table]
Title: Re: Weight Reports for 2018
Post by: L CC on 26 December, 2017, 12:33:08 pm
Start 98kg
Goal: <80kg by 31.12.2018

Jan:3: 9710: 95.317: 94.424: 95.031: 95.4
Feb:7: 96.814:96.021:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 17-Jan-2018:  94.4kg

Height: 161cm
Title: Re: Weight Reports for 2018
Post by: mark on 26 December, 2017, 12:40:54 pm
Start 74.1 kg
Goal: 70kg by 31.12.2018

Jan:3:74.110:73.817:73.824:73.631:73
Feb:7:73.714:73.721:74.328:74.3
Mar:7:73.414:73.521:73.728:74.4
Apr:4:74.311:73.918:74.525:74.6
May:2:74.69:74.816:73.023:____30:74.4
Jun:6:73.513:72.220:72.527:73.1
Jul:4:73.111:73.418:73.425:73.9


   Aug:
   1:73
   8:73
   15:73.4
   22:72.7
   29:73.5
   


   Sep:
   5: 73.1
   12:73.5
   19:74
   26:72.85


   Oct:
   3:73.9
   10:73.9
   17:____
   24:74.7
   31:74.2


   Nov:
   7:75.2
   14:74.6
   21:74.3
   28:75.4
 


   Dec:
   5:75.4
   12:76.1
   19:74.9
   26:75.8




Latest: 12-26-2018  75.8 kg

Height: 175cm
Waist Measurements
Jan___
Feb___
Mar87.6
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2018
Post by: Andrij on 26 December, 2017, 12:50:06 pm
Start 80.4kg
Goal: 80kg by 28.02.2018

Jan:3:79.110:80.017:82.224:83.731:84.0
Feb:7:83.914:83.721:80.928:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 21-FEB-2018  80.9:kg

Height: 177cm

Waist Measurements
Jan___
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2018
Post by: Pedaldog. on 26 December, 2017, 11:18:59 pm
Start 129kg
Goal: Lots Less kg by 31.12.2018

Jan:3:____10:126.917:____24:____31:____
Feb:7:____14:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:----24:124.130:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 24-May-2018  124.1:kg (19st 7lb)

Height: 173cm

Title: Re: Weight Reports for 2018
Post by: Paul H on 27 December, 2017, 09:51:39 am
Start 109kg
Goal 1 : 100kg by 1.04.2018  :thumbsup: 101.2 started a month late so happy with that
Goal 2 : 95kg by 1.06.2018
Dream 90kg by year end

Jan:3:109.710:109.417:109.624:11031:____
Feb:7:110.214:111.621:108.428:106.5
Mar:7:105.514:104.621:103.328:102.2
Apr:4:101.211:100.918:99.225:98.9
May:2:98.29:97.916:98.123:98.030:97.9
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:106.419:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: xx-xxx-2018  ***.*:kg

Height: 187cm
Title: Re: Weight Reports for 2018
Post by: vorsprung on 27 December, 2017, 08:43:49 pm
Start 88.7kg
Goal:  less kg by summer 2018

Jan:3:88.710:____17:____24:____31:____
Feb:7:____14:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: xx-xxx-2018  ***.*:kg

Height: ***cm
Title: Re: Weight Reports for 2018
Post by: Wobbly John on 27 December, 2017, 11:47:01 pm
Start 90.2kg
Goal: 84kg by 01.06.2018

Jan:   3: 91.0   10: 90.1   17: 90.5    24: 91.1   31: 90.2
Feb:   7: 89.6   14: 89.8   21: 88.8    28: 90.2
Mar:   7: 88.8   14 90.2    21: 88.5   28: 89.2
Apr:   4: Hols   11: 89.6   18: 89.6   25: 88.4
May:   2: 88.4   9: 87.7   16: 88.3   23: 87.5   30: 88.1
Jun:   6: 88.4   13: 88.1   20: 87.2   27: 86.3
Jul:   4: 86.4   11: 87.6   18: 87.0   25: 86.0
Aug:   1: Hols   8: 85.1   15: 86.3   22: 86.3   29: 88.0
Sep:   5: 86.2   12: 86.6   19: 87.1   26: 86.4
Oct:   3: 86.8   10: 86.4   17: 86.7   24: 86.4   31: 86.9
Nov:   7: 86.9   14: 86.3   21: 85.5   28: 86.2
Dec:   5: 85.5     12: 87.5   19: 86.4   26: 86.8
26- Dec-2018  86.8 :kg       
Height: 186cm
Title: Re: Weight Reports for 2018
Post by: ElyDave on 28 December, 2017, 08:21:48 am
Start 68.2kg
Goal: 65kg by 30.06.2018

Jan:3:_68.0_10: 67.7 17:  68.0__24:67.8_31:_68.0_
Feb:7:_67.2 14:_66.8_21:____28:_67.2___
Mar:7:__67.5__14:_67.8___21:_68.0___28:_67.8___
Apr:4:_67.8___11:____18:_67.5___25:__68.0__
May:2:_67.5_9:_67.5_16:____23:_66.8_30:_67.3
Jun:6:_66.7_13:_66.7_20:_68.0_27:_67.1_
Jul:4:_67.5___11:__66.0__/td]
   
18:__66.0__25:_66.5___
Aug:1:_66.5___8:_65.8___15:_65.5___22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: xx-xxx-2018  ***.*:kg

Height: 175cm

Waist Measurements
Jan_78
Feb_77
Mar_77.5__
Apr_77.5_
May___
Jun___
Jul_77.5__
Aug___
Sep___
Oct___
Nov___
Dec___

EDIT  - just to say I'll probably stick to doing my weigh-ins on a weekend, as I'm generally home then, but may not be on a Wednesday
Title: Re: Weight Reports for 2018
Post by: SteveC on 28 December, 2017, 09:02:16 am
Start 81.1kg
Goal: 75kg by 31.12.2018

Jan:3: 81.110: 79.617: 79.424: 78.431: 79.6
Feb:7: 79.414: 78.221: 79.228: 78.2
Mar:7: 77.614: 77.621: 79.628: 77.8
Apr:4: 77.111: 78.218: 78.225: 78.5
May:2:____9: 78.216: 76.723: 77.130: 79.8
Jun:6: 76.713: 76.720: 76.227: 78.0
Jul:4: 78.011: 77.118: 76.225: 77.8
Aug:1: 76.78: 76.715: 77.122: 75.829:____
Sep:5: 76.212:76.719:78.526: 79.9
Oct:3: 78.010:____17: 78.024: 79.931: 79.9
Nov:7:____14: 79.4521: 78.4728:____
Dec:5: 79.812:____19: 78.926: 80.3


Latest: 26th-DEC-2018  80.3 kg

Height: 178cm

Waist Measurements
Jan___
Feb86 cm
Mar85.5 cm
Apr85.5
May___
Jun___
Jul___
Aug___
Sep 85.0
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2018
Post by: hellymedic on 29 December, 2017, 12:34:44 pm
Start 64kg
Goal: ??kg by **.**.2018

Jan:3: ____10: 63.117: 63.124: 62.531: 62.9
Feb:7: 62.9 14: 62.921: 62.928: 62.6
Mar:7: 63.0 14: 62.821: 62.428: 63.0
Apr:4: 64.211: 63.218:____25:____
May:2:____9:  62.816: 63.523:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31: 61.3
Nov:7: 60.714: 61.021: 61.628: 61.4
Dec:5: 61.012: 61.019: 61.326: 61.6


Latest: 27-12-2018  61.6kg

Height: 165cm

Waist Measurements
Jan 73
Feb 73
Mar 71
Apr___
May 73
Jun___
Jul___
Aug___
Sep___
Oct___
Nov 73
Dec 70
Title: Re: Weight Reports for 2018
Post by: Marmitegeoff on 30 December, 2017, 01:14:37 pm
Start 115kg
Goal: 95kg by **.**.2018

Jan:3: 115 10: 113.8 17: 113.2 24: 111.7 31: 112.5
Feb:7: 112.9 14:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 7-Feb-2018  112.9:kg

Height: 192cm


Title: Re: Weight Reports for 2018
Post by: Ham on 31 December, 2017, 10:31:36 am
2018 Already, eh?

Start: Gonna get on the scales sooooon.....
Goal: **kg by **.**.2018

Jan:3:98.210:97.917:95.624:94.831:____
Feb:7:95.814:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: xx-xxx-2018  ***.*:kg

Height: 175cm
Title: Re: Weight Reports for 2018
Post by: Chris S on 01 January, 2018, 01:47:37 am
Start 90.4kg
Goal: <80kg by 15.04.2018

Jan:3:88.410:86.417:87.124:85.331:85.4
Feb:7:85.714:84.621:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 14-FEB-2018: 84.6kg

Height: 182cm

Waist Measurements
Jan96
Feb93
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2018
Post by: rafletcher on 01 January, 2018, 09:40:52 pm
Start 101.4kg
Goal: 76kg by 31.12.2018

Jan:3: 101.410: 99.417: 98.624: 97.931: 96.8
Feb:7: 96.114: 96.121: 94.828: 94.8
Mar:7:   93.914: 94.821: 93.028: 92.3
Apr:4: 92.311: 92.018: 90.925: 90.7
May:2: 90.29: 90.7  :-\16: 89.5  :)23: 88.530: 88.2
Jun:6: 87.813: 88.4  :-X20: 87.527: 86.2
Jul:4: 86.711: 86.618: 86.725: 84.8
Aug:1: 84.38: 83.515: 84.422: 84.329: 84.8
Sep:5: 84.012: 84.619: 85.226: 85.2
Oct:3: 84.810: 85.217: 84.924: 86.631: 85.9
Nov:7: 86.614: xxxx21: xxxx28: 85.4
Dec:5: 86.612: 85.719: 85.826: 86.6


Latest: 26-DEC-2018:  86.6kg

Height: 178cm
Title: Re: Weight Reports for 2018
Post by: Bradwellpotter on 02 January, 2018, 09:51:08 am
Start 85.7kg
Goal: 79.4 kg by 04.04.2018

Jan:3: 85.710: 84.817: 85.324: 84.831: 84.4
Feb:7: 84.814: 84.821: 84.828: 84.4
Mar:7: 83.514: 8421: 84.428: 84.4
Apr:4: 83.511: 83.518: 83.525: 84.4
May:2: 84.49: 84.816: 84.823: 84,430: 84.4
Jun:6: 85.313: 84.820: 84.427: 84.4
Jul:4: 84.411: 84.418: 84.425: 84
Aug:1: 848: 8415: 8422: 84.429: 84.8
Sep:5: 84.412: 8419: 83.526: 83.5
Oct:3: 83.510: 83.517: 83.524: 83.531: 83.5
Nov:7: 83.5_14: 83.521: 83.528: 83.5
Dec:5: 83.512: 83.219: 83.526: 84.4


Jan:3: 13st 7lbs10: 13st 5lbs17: 13st 6lbs24: 13st 5lbs31: 13st 4lbs
Feb:7: 13st 5lbs14: 13st 5lbs21: 13st 5lbs28: 13st 4lbs
Mar:7: 13st 2lbs14: 13st 3lbs21: 13st 4lbs28: 13st 4lbs
Apr:4: 13st 2lbs11: 13st 2lbs18: 13st 2lbs25: 13st 4lbs
May:2: 13st 3ibs9: 13st 5lbs16: 13st 5lbs23: 13st 4lbs30: 13st 4lbs
Jun:6: 13st 6lbs13: 13st 5lbs20: 13st 4lbs27: 13st 4lbs
Jul:4: 13st 4lbs11: 13st 4lbs18: 13st 4lbs25: 13st 3lbs
Aug:1: 13st 3lbs8: 13st 3lbs15: 13st 3 lbs22: 13st 4 lbs29: 13st 5lbs
Sep:5: 13st 4lbs12: 13st 3lbs19: 13st 2lbs26: 13st 2lbs
Oct:3: 13st 2lbs10: 13st 2lbs17: 13st 2lbs24: 13st 2lbs31: 13st 2lbs
Nov:7: 13st 2lbs14: 13st 2lbs21: 13st 2lbs28: 13st 2lbs
Dec:5: 13st 2lbs12: 13st 1lbs19: 13st 2lbs26: 13st 4lbs


Latest: 26-Dec-2018  84.4 kg - 13st 4lbs   

YTD -1.3 kg / -3lbs

Height: 178cm

Title: Re: Weight Reports for 2018
Post by: TheRedEyeJedi on 03 January, 2018, 08:02:33 am
Start 96.5kg
Goal: 84kg by 31.12.2018

Jan:3: 96.5 10: 93.5 17: 93.0 24: 92.5 31: 92
Feb:7: 91.7 14: 91.7 21: 91.1 28: 91.1
Mar:7: 91 14: 90.5 21: 90.3 28: 88.9
Apr:4: 90 11:89.3 18: 88.5 25:90
May:2: 88.5 9: 88.5 16: 88.5 23: 89 30: 87.5
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 01-06-2018  87.5:kg

Height: 183cm


Waist Measurements
Jan96.5
Feb 92.5
Mar 92
Apr 90
May 89
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2018
Post by: hulver on 03 January, 2018, 01:36:32 pm
Start 133kg
Goal: FFS please just finish the year without putting weight on

Jan:3:133kg10:____17:132.3kg24:____31:____
Feb:7:____14:131.521:132.128:____
Mar:7:132.014:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:136.525:135.4
Aug:1:____8:____15:____22:____29:____
Sep:5:136.612:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Height: 183cm
Title: Re: Weight Reports for 2018
Post by: JennyB on 03 January, 2018, 03:50:37 pm
Start 100kg
Goal: 90kg by 31.12.2018

Jan:3: 100.610: 100.217: 9924: 98.831: 100.2
Feb:7: 99.914: 98.921: 98.428: 98.5
Mar:7: 9914:____21: 98.828:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 03-Jan-2018  101.6:kg

Height: 181.5 cm

Waist Measurements
Jan 96
Feb 95
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___



Title: Re: Weight Reports for 2018
Post by: cygnet on 04 January, 2018, 09:54:32 am
Start 88.5kg
Goal: 78.5kg by 23.07.2018

Jan:3:88.510:87.717:87.624:87.731:____
Feb:7:88.314:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 17-01-2018-2018  87.7:kg

Height: 186cm
Title: Re: Weight Reports for 2018
Post by: Jakob on 04 January, 2018, 09:57:57 pm
Start 97.0kg
Goal: 85.0kg by 01.07.2018

Jan:3:97.010:96.017:96.024:96.031:____
Feb:7:95.514:____21:95.028:____
Mar:7:____14:____21:____28:____
Apr:4:____11:93.518:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 11-04-2018  93.5:kg

Height: 172cm
Title: Re: Weight Reports for 2018
Post by: Butterfly on 04 January, 2018, 11:08:23 pm
Start 100.2kg  :o
Goal: fewer kg by 31.12.2018

Jan:3:____10:____17:____24:____31:____
Feb:7:____14:____21:____28: 100.2
Mar:7: 98.514: 98.321: 98.128:____
Apr:4:____11:____18:____25: 101.9
May:2: 98.99:____16: 96.923: 96.230: 95.6
Jun:6: 94.313: 93.720:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 13-Jun-2018 93.7 kg

Height: 161 cm ish

Waist Measurements
Jan___
Feb___
Mar___
Apr___
May 112
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___

Title: Re: Weight Reports for 2018
Post by: kyuss on 06 January, 2018, 01:32:33 pm
Start 110.6kg
Goal: 90kg by 31.12.2018

Jan:3:110.910:110.917:110.624:____31:____
Feb:7:____14:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 03-Jan-2018  110.6:kg  :-[

Height: 188cm
Title: Re: Weight Reports for 2018
Post by: crowriver on 07 January, 2018, 11:40:14 am
Start 85kg
Goal: 72kg by 31.12.2018

Jan:3:85.410:83.417:83.124:81.731:80.6
Feb:7:80.314:80.621:80.628:80.3
Mar:7:80.114:80.121:79.728:79.2
Apr:4:79.811:79.618:79.225:78.9
May:2:78.39:78.416:78.423:78.130:78.1
Jun:6:78.013:78.520:78.727:78.1
Jul:4:____11:____18:81.125:80.7
Aug:1:78.38:78.815:78.922:79.429:78.9
Sep:5:78.812:78.319:7926:78.2
Oct:3:77.910:79.217:____24:____31:78.1
Nov:7:78.414:78.721:78.428:78.3
Dec:5:77.812:____19:78.526:____


Latest: 19-Dec-2018  78.5:kg

Height: 178cm



Waist Measurements
Jan106
Feb99
Mar97
Apr95
May93
Jun90
Jul91
Aug89
Sep90
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2018
Post by: clarion on 08 January, 2018, 02:48:35 pm
Start ***kg
Goal: 100kg by 31.12.2018

Jan:3:____10:____17:____24:____31:____
Feb:7:____14:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: xx-xxx-2018  ***.*:kg

Height: 185cm

Title: Re: Weight Reports for 2018
Post by: Feline on 09 January, 2018, 11:03:25 pm
Start 68.1 kg
Goal: 60kg by 31.12.2018

Jan:3:68.1 10:68.3 17:____24:____31:____
Feb:7:68.1 14:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: xx-xxx-2018  ***.*:kg

Height: 172cm
Title: Re: Weight Reports for 2018
Post by: simonp on 10 January, 2018, 11:26:10 am
Start 83.3kg
Goal: 78kg by 01.05.2018

Jan:3:83.3kg10:83.3kg17:81.8kg24:81.6kg31:82.0kg
Feb:7:82.5kg14:81.5kg21:82.6kg28:81.3kg
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: xx-xxx-2018  ***.*:kg

Height: 182cm
Title: Re: Weight Reports for 2018
Post by: sojournermike on 11 January, 2018, 06:15:11 pm
Start 80.9kg
Goal: 75kg by 28.04.2018

Jan:3:80.910:82.317:81.724:80.831:____
Feb:7:____14:82.021:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 17-Jan-2018  82.0:kg

Height: 185cm
Title: Re: Weight Reports for 2018
Post by: py on 12 February, 2018, 02:26:53 pm
Start 111.3Kg (31/1/18)
Goal: 95kg by 31.12.2018

Jan:   3:____   10:____   17:____   24:____   31: 111.3
Feb:   7: 108.3   14:____   21:____   28:____
Mar:   7:____   14:____   21:____   28:____
Apr:   4:____   11:____   18:____   25:____
May: 2:____   9:____   16:____   23:110.4   30:108.7
Jun:   6:106.9   13:106.2   20:103.2   27:98.4
Jul:   4:____   11:100.8   18:100.7   25:____
Aug:   1:99.8   8:100   15:99.7   22:____   29:____
Sep:   5:____   12:101.4   19:____   26:____
Oct:   3:____   10:101.3   17:____   24:____   31:____
Nov:   7:____   14:____   21:____   28:____
Dec:   5:____   12:____   19:____   26:____

Height: 195cm
Title: Re: Weight Reports for 2018
Post by: Redlight on 14 February, 2018, 11:52:42 am
Start 79.9Kg (03/1/18)
Goal: 72kg by 1.07.2018

Jan:   3:_79.9___   10:78.8____   17:_78.4___   24:_76.8___   31: 77.9
Feb:   7: 77.7   14:_77.0___   21:____   28:____
Mar:   7:____   14:____   21:____   28:____
Apr:   4:____   11:____   18:____   25:____
May: 2:____   9:____   16:____   23:____   30:____
Jun:   6:____   13:____   20:____   27:____
Jul:   4:____   11:____   18:____   25:____
Aug:   1:____   8:____   15:____   22:____   29:____
Sep:   5:____   12:____   19:____   26:____
Oct:   3:____   10:____   17:____   24:____   31:____
Nov:   7:____   14:____   21:____   28:____
Dec:   5:____   12:____   19:____   26:____

Height: 187.5cm
Title: Re: Weight Reports for 2018
Post by: freeflow on 21 March, 2018, 10:23:01 am
Start 113.5 kg
Goal: 90.0 kg by 24.12.2018

Jan:3: 113.1 10: 113.2 17: 113.4 24: 115.1 31: 113.0
Feb:7: 111.2 14: 110.6 21: 111.2 28: 112.3
Mar:7: 113.0 14: 113.5 21: 112.6 28:____
Apr:4:____11:____18:____25:____
May:2:____9:____16:____23:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: xx-xxx-2018  ***.*:kg

Height: 182 cm
Title: Re: Weight Reports for 2018
Post by: Blodwyn Pig on 25 March, 2018, 10:50:29 am
Start 92.1kg
Goal: 88kg by 31.11.2018

Jan:3:_92.110:____17:____24:____31:____
Feb:7:____14:____21:____28:____
Mar:7:____14:____21:92.128:____
Apr:4:91.411:90.118:89.825:____
May:2:____9:90.716:90.123:____30:90.1
Jun:6:____13:90.720:90.127:____
Jul:4:90.011:90.318:90.125:____
Aug:1:____8:____15:89.822:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:94.1 :o17:____24:____31:____
Nov:7:____14:91.4 21:91.628:91.3
Dec:5:____12:____19:____26:92.4


Latest: xx-xxx-2018  ***.*:kg

Height: ***cm
Title: Re: Weight Reports for 2018
Post by: closetleftie on 10 May, 2018, 12:03:44 pm
Start 94.5kg
Goal: 90kg by 01.08.2018 then hopefully 85kg by November..... will be the thinnest I've been in 20 years if I manage that!

Jan:3:____10:____17:____24:____31:____
Feb:7:____14:____21:____28:____
Mar:7:____14:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:____9:  94.5  16:94.023:____30:____
Jun:6:____13:____20:____27:____
Jul:4:____11:____18:____25:____
Aug:1:____8:____15:____22:____29:____
Sep:5:____12:____19:____26:____
Oct:3:____10:____17:____24:____31:____
Nov:7:____14:____21:____28:____
Dec:5:____12:____19:____26:____


Latest: 10-May-2018  94:kg

Height: 187cm
Title: Re: Weight Reports for 2018
Post by: Gus on 18 December, 2018, 04:05:18 pm
Start 172,3kg
Goal: 125kg by 31.12.2018

Jan:3:____10:_172,317:172,824:____31:____
Feb:7:____14:____21:____28:176
Mar:7:173,914:____21:____28:____
Apr:4:____11:____18:____25:____
May:2:178,69:____16:178,923:176,130:172,1
Jun:6:170,513:167,120:____27:163,1
Jul:4:160,311:155,218:15325:151,6
Aug:1:149,58:147,715:147,122:____29:143,1
Sep:5:142,212:141,119:139,326:139
Oct:3:137,110:136,817:136,824:13431:133,9
Nov:7:131,814:131,521:131,128:130,3
Dec:5:127,612:126,719:126,226:125,5


Latest: 24-12-2018  125,5:kg

Height: 174cm