Ankle is finally fixed. Physio gave me theraband exercises to do and a load of calf and hamstring stretches. She said no running for 3 weeks, but my fixie got a puncture, my tandem was in the shop, my wife was using the trike, and my tourer was missing a chain. Had no choice but to run the 12 miles to work and back, did I? Done it twice since, and whereas before, I could feel a difference between my feet, even when the ankle wasn't sore, they now feel the same.
It's lucky it is fixed, because the footpath I run in on is a quagmire what with all the rain. Where it drops down into a village, I had to skate down this morning where the MTBers have churned up the whole path.
So I just entered the Fairlands Valley 50km. Got to have something to aim for.