alarm goes, 5 more mins of soft warm bumquick washgrap gear, already laid out on radiatordressed, toasty warmget the Bialetti on..Pack bag, shirt & bits all ready folded ready to goMug of perfect coffee..Hit the roadFeeling good, didn't drop to much speed through the hillsroads nice & quietroll up to lights at main roundabout.. come to stop & hold trackstandnobody tries to cut into the space in front of methrough the market as they're setting upcall into bakersno croisants yet, but smile from pretty girl. think thats better!get caught by mtb rider, all the gearnot having that, so up to steady cruising speed.check behind at next junction & i've put 150mtrs into him in 1/2 milebike in the rack, i've remembered my keys, all clipped to my bag readyin & changemaggie's in the kitchen, making tea & singingthat, my friends is why we bike to workhave a good day everyone, enjoy it.