an example of stress in diabetics, my control is such that normally I have <2% of my readings outside my target zone, my waking readings are typicall 4.5-5.5.
This time of year I have a series of mandatory government emissions reports that need to be verified for my clients. This year, instead of 31st March deadline, Brexit has stolen 20 days from us and the verified reports are due on Monday. This week with stress and little exercise I've been waking at 7-8 and rarely dropping lower. 30 min on the turbo hsa managed to get me down to 7.2.
I probably said this last year as well