W2:R3
Off piste as it were; 3k run
I really didn’t feel like doing the C25K programmed run today, so eventually just went out and did a run. Managed about 2.5k before having to walk of a couple of minutes and then finished the distance running. It felt ok, and I think with a bit of better pacing I could manage the whole 3k. I’ll probably return to the programme next week.
The big decision is do I take 2 days off and start on Monday again, or do I go on Sunday. I think Dr B is planning to wait until Monday as she is feeling a bit tired.
Running in the evening is definitely more my bag though, I really enjoyed that, and I think with some careful planning a moon lit cross country would be grand.