OMG, this morning I reached 58.6kg, I had set my target to hit 58kg by June. Nearly 5kg lost in 7 weeks! However the problem is that to achieve that I have done absolutely
nothing with my diet, just rode my bike. Have been putting away 2-3 bottles of wine a week, and eating plently of Cadbury's Creme eggs too. I've dropped back to a UK size 8 again. Now, I am impaled on the horns of a new dilemma, should I order my new Assos shorts in a size down? (I really need a 2nd pair, but the medium are now in danger of becoming too big for me).
The other thing is, if I am losing at this rate will it slow down? I don't care about becoming skinny, no one in my life gives a shit what I look like (it's the advantage of being single) but I don't want to lose muscle. I have never lost weight before without changing what I eat so I am in new territory here. I suppose the 880 miles I have ridden in 6 weeks is what's dong it