Many years ago (20?!) I sprained my thumbs (separate incidents playing American Football), damaging the ulnar collateral ligaments (when I went to the doctor he said something along the lines of "there's a medical term for this thumb - fucked"). I was able to continue playing, by means of taping up the thumbs each game/practice. I re-hurt the left one a few years ago playing 5-a-side, had physio and it slowly got better.
Last weekend I rode a muddy, technical cyclocross race (and crashed a couple of times). Since then, my thumbs have been really sore (the left one especially). I typically ride on the hoods, unless I need extra braking/stability, in which case I ride on he drops.
I suspect that if I were to go to the GP, their advice is likely to be "use Voltarol gel, don't ride your bike (or tape it up if you must), maybe physio". Anyone know if there are any other treatment options, or if I can improve things by changing the bike setup (only had it a few weeks, not wedded to this setup, though would hope that any changes would lead to fewer crashes!)? I'm hoping to race on Sunday the 6th, after which I have a month of no 'cross.
Currently, the bike looks like this:
2019-09-29_09-37-55 by
duncancmartin, on Flickr