Short ride yesterday, mainly to pick up some bread. Wasn't feeling right, maybe because my usual warm-up route round the village is blocked by road works, so I was into a stiff climb after 5 minutes. Also, legs were stiff from unusual exercise on Saturday, some perversion called "walking". Anyway, I was back home in just 28 km, and knackered into the bargain.
Hamstrings still hurt this morning. The bread was rubbish, too.