Out from Ealing towards Osterley Park, not too much traffic. Chat to a man on an old Kirk frame, fixed with a drop-down tensioner, at traffic lights. Down a few side streets following my nose and cross the A316 towards Twickers.
There's a match on and the police are on point duty. Once through the crowds I find myself at Teddington Locks, so dismount to cross the bridge, then along the Thames path towards Richmond. Lots of walkers, dogs, mud, wobbly cyclists, and a tree across the path. I'm grateful to hit smooth tarmac again.
Finding myself at Ham Gate I continue into the Park. Lots of cyclists including po-faced would-be roadies who avoid eye-contact. Out again into the real world and dice with the traffic through Richmond and over the bridge.
I follow the signs for Isleworth and eventually recognise the road to the Gillette Tower, right at the lights on to the A40 and left to pass Boston Manor and home.
A brief outing, but sufficiently fast to clear the cobwebs.