Author Topic: what I have learned today.  (Read 862659 times)

Wombat

  • Is it supposed to hurt this much?
Re: what I have learned today.
« Reply #1400 on: 21 September, 2016, 09:20:43 am »
Yes, sloppy writing, there... I have enough trouble with Mrs W and my female colleagues, but to think I was getting over amorous with the cat, well :facepalm:
Wombat

T42

  • Apprentice geezer
Re: what I have learned today.
« Reply #1401 on: 21 September, 2016, 09:35:47 am »
From my doc, that the WHO have just revised their recommended upper figure for HbA1c from 6 to 7%.  This after years of beating me morally about the head for not managing to get it under 6%.

This, too, after I read last week that there is a higher incidence of cardiovascular events* among diabetics who strive to get their HbA1c under 7% than among those who remain a bit over.

Personal observation: fasting blood glucose < 120** => I feel like shit.  130 < FBG < 140 => I feel fine.

*event: medical euphemism for one's personal WW2, Hiroshima, 1970 World Cup, etc.
** conversion factor is 18.
I've dusted off all those old bottles and set them up straight

ElyDave

  • Royal and Ancient Polar Bear Society member 263583
Re: what I have learned today.
« Reply #1402 on: 21 September, 2016, 10:13:38 am »
From my doc, that the WHO have just revised their recommended upper figure for HbA1c from 6 to 7%.  This after years of beating me morally about the head for not managing to get it under 6%.

This, too, after I read last week that there is a higher incidence of cardiovascular events* among diabetics who strive to get their HbA1c under 7% than among those who remain a bit over.

Personal observation: fasting blood glucose < 120** => I feel like shit.  130 < FBG < 140 => I feel fine.

*event: medical euphemism for one's personal WW2, Hiroshima, 1970 World Cup, etc.
** conversion factor is 18.

Personally I've heard a lot said that the reason for upping the target is due to a dismal failure to achieve the 6% target.  The implication of actually getting to 6% which may reduce the risk of other complications, is that much greater access is needed to testing equipment and strips for T2s like yourself to allow better self management, along with the appropriate education for all of us.  But nobody wants to pay for it.

As for me, HbA1C has always been in the mid to low 40's mmol/mol (<6% in old money) and I've never been given any caution about cardio risk, just the potential for hypos
“Procrastination is the thief of time, collar him.” –Charles Dickens

T42

  • Apprentice geezer
Re: what I have learned today.
« Reply #1403 on: 24 September, 2016, 02:16:29 pm »
Central Marseille has been invaded by bed-bugs, to the extent that residents are having to burn their bedding, carpets and furniture - and even, in at least one case, demolish hearth and chimney-breast because the buggers take refuge therein.

Travel tip: hotels in Marseille are really cheap right now.
I've dusted off all those old bottles and set them up straight

Mr Larrington

  • A bit ov a lyv wyr by slof standirds
  • Custard Wallah
    • Mr Larrington's Automatic Diary
Re: what I have learned today.
« Reply #1404 on: 24 September, 2016, 02:18:57 pm »
That the man who invented Time Zones was born in Kirkcaldy.
External Transparent Wall Inspection Operative & Mayor of Mortagne-au-Perche
Satisfying the Bloodlust of the Masses in Peacetime

TheLurker

  • Goes well with magnolia.
Re: what I have learned today.
« Reply #1405 on: 24 September, 2016, 05:45:33 pm »
Herne Bay has a cycling policeman.  Observed on Sea Esplanade yesterday and  today. Mid to late afternoon.
Τα πιο όμορφα ταξίδια γίνονται με τις δικές μας δυνάμεις - Φίλοι του Ποδήλατου

Re: what I have learned today.
« Reply #1406 on: 24 September, 2016, 10:47:05 pm »
Sandra Kuntz-Ficker is a Mexican professor of economic history.
"A woman on a bicycle has all the world before her where to choose; she can go where she will, no man hindering." The Type-Writer Girl, 1897

Re: what I have learned today.
« Reply #1407 on: 27 September, 2016, 08:56:53 pm »
Natural Hero Hot Ginger Muscle Rub is no longer available.
Anywhere.


ETA: Voluntary Liquidation Dec 2014.

/wonders if I can get the R&D at work to match it...

David Martin

  • Thats Dr Oi You thankyouverymuch
Re: what I have learned today.
« Reply #1408 on: 29 September, 2016, 08:04:48 pm »
When you receive a positive compliment, the body releases Oxytocin, which makes you feel good for 5 mins. WHen you receive a negative comment, the body releases cortisol, which lasts about an hour. So every negative compliment should be countered by 12 positive ones. I told my boss.
"By creating we think. By living we learn" - Patrick Geddes

Mrs Pingu

  • Who ate all the pies? Me
    • Twitter
Re: what I have learned today.
« Reply #1409 on: 29 September, 2016, 10:38:58 pm »
 :thumbsup:
Do not clench. It only makes it worse.

lou boutin

  • Les chaussures sont ma vie.
Re: what I have learned today.
« Reply #1410 on: 29 September, 2016, 11:09:15 pm »
 :thumbsup:

Basil

  • Um....err......oh bugger!
  • Help me!
Re: what I have learned today.
« Reply #1411 on: 29 September, 2016, 11:12:37 pm »
 :thumbsup:
That's the 3rd one.  We need nine more, peeps.
Admission.  I'm actually not that fussed about cake.

Kim

  • Timelord
    • Fediverse
Re: what I have learned today.
« Reply #1412 on: 29 September, 2016, 11:17:43 pm »
 :thumbsup:

Torslanda

  • Professional Gobshite
  • Just a tart for retro kit . . .
    • John's Bikes
Re: what I have learned today.
« Reply #1413 on: 29 September, 2016, 11:31:11 pm »
 :thumbsup:
VELOMANCER

Well that's the more blunt way of putting it but as usual he's dead right.

Re: what I have learned today.
« Reply #1414 on: 30 September, 2016, 05:59:12 am »
 
Miles cycled 2014 = 3551.5 (Target 7300 :()
Miles cycled 2013 = 6141.4
Miles cycled 2012 = 4038.1

fuzzy

Re: what I have learned today.
« Reply #1415 on: 30 September, 2016, 08:22:19 am »
 :thumbsup:

Ruthie

  • Her Majester
Re: what I have learned today.
« Reply #1416 on: 30 September, 2016, 08:25:35 am »
 :thumbsup:
Milk please, no sugar.

T42

  • Apprentice geezer
Re: what I have learned today.
« Reply #1417 on: 30 September, 2016, 08:41:51 am »
 :thumbsup:
I've dusted off all those old bottles and set them up straight

Re: what I have learned today.
« Reply #1418 on: 30 September, 2016, 08:43:11 am »
 :thumbsup:

Cudzoziemiec

  • Ride adventurously and stop for a brew.
Re: what I have learned today.
« Reply #1419 on: 30 September, 2016, 09:29:29 am »
 :thumbsup: ;D :thumbsup: Well done!


(is anyone counting? :D)
Riding a concrete path through the nebulous and chaotic future.

Re: what I have learned today.
« Reply #1420 on: 30 September, 2016, 09:56:36 am »
Nein

Re: what I have learned today.
« Reply #1421 on: 30 September, 2016, 10:16:09 am »
Zen
Get a bicycle. You will never regret it, if you live- Mark Twain

Mr Larrington

  • A bit ov a lyv wyr by slof standirds
  • Custard Wallah
    • Mr Larrington's Automatic Diary
Re: what I have learned today.
« Reply #1422 on: 30 September, 2016, 10:17:27 am »
Mu
External Transparent Wall Inspection Operative & Mayor of Mortagne-au-Perche
Satisfying the Bloodlust of the Masses in Peacetime

barakta

  • Bastard lovechild of Yomiko Readman and Johnny 5
Re: what I have learned today.
« Reply #1423 on: 30 September, 2016, 11:42:49 am »
 :thumbsup:

rogerzilla

  • When n+1 gets out of hand
Re: what I have learned today.
« Reply #1424 on: 30 September, 2016, 02:58:58 pm »
Hard work sometimes pays off in the end, but laziness ALWAYS pays off NOW.