Had go to the rowing club for another reason, so did the erg session while I was there.250, 500, 750, 1000, 750, 500, 250Got my HR to 191 during the second 750. First time over 190 this year.
Semifinal win: https://youtu.be/VzapzmK9sN4
Quote from: simonp on 09 July, 2017, 07:55:31 pmSemifinal win: https://youtu.be/VzapzmK9sN4 Nice! is that you at stroke?
Looks like a nicely balanced boat.