I see no point in reinventing the spoked circular thing so went hunting for a previous post....
"It depends were you are camping. If I'm in the back of beyond (NW Scotland, Norway etc) then it's variations on pasta'n'tuna, pasta'n'ham, pasta'n'sausage with whatever veggies are to hand. When I got back from 4 weeks in Iceland I couldn't face tinned tuna for a year!
If you are somewhere were there are plenty of shops just buy what you would normally eat before you get to the campsite, assuming you've got a sensible cooking kit. Not taking advantage of fresh local produce when you are somewhere in France would be stupid...
Examples of stuff I do on my Trangia
Stodge - Couscous, just add boiling water & oil/butter/spices. Quick cook rice in a bag is good as well. Pasta, tubes or spirals... instant mash with butter..
Veg - in a saucepan, gently fry onions/garlic/diced peppers or fine beans, add a couple of chopped tomatoes and simmer. Sliced chillies for a kick
Meat - Lamb steaks or chops, cooked to taste. Chicken is best diced so it cooks through, steak, sausages (Bratwurst in N Europe or Merguez in France)
You'll need to juggle the pans over the single burner so everything is ready at the same time.
Wine - a decent Rioja or Cabernet Sauvignon
Enjoy!
My cooking kit:
Trangia 27 with an extra, small pot from a mini Trangia. Gives 3 saucepans of different sizes & a decent frying pan. I keep the small pot for water for tea/coffee
Chopping board / strainer - a circular disc that goes on the bottom of the Trangia.
Spatula or wooden spoon - Sharp knife, Opinels are very good for food prep.
Plate, knife,fork,spoon. Sometimes a proper corkscrew.
Herbs & spices, tube of tomato puree, tin of Marigold stock. You can get tubes of chopped garlic/ginger/chillie if you like
For coffee
Amazon.co.uk: Smart café hot cafetiere mug - platinum: Kitchen & Home
For wine Lexan Wine Glass from Taunton Leisure
I don't tend to lose weight on cycling trips..... Smiley