I've just discoverd that my daughter has been running & CYCLING regularly
This from a lass who used to use the car to go to work approx 500 metres up the road.
She has been running twice a week & riding twice a week using the loops around the local lanes known to my grand daughter Emily from riding them with me on the tandem.
This discovery comes to light because Claire has just stopped at CafeJogler for coffee&cake en route to her home 200 metres round the corner
.
I asked why she was looking all-of-a-glow.She has just ridden 12 miles(one hour):almost to Uttoxeter & back on her knobbly-shod mtb.
Marj has decided to do the village shopping on her bike which will be a first ride since she took a tumble over the Xmas break.
So that's daughter,grand daughter** & wife all
upferit*
Claire has invited me to accompany her on her keep fit routine
Not sure about the running bit.
We could end up with 3 generations of jogler on the road simultaneously
I think I'd better up my game to keep up
*borrowed from Basil otp
** see the "Emily says" thread elsewhere