It looks like I'm not going to be able to make the Saturday session either now - might try to make it to the Friday.
OTOH, I was starting to feel like a bit of a malingerer with the knee - not in actual pain any more and I appear to have a full range of movement.
Then I went on the turbo trainer for 20 minutes yesterday on a really light setting. Ouchie all last night!
Looking forward to seeing the physio in a couple of weeks!