I think the Government website people have the right idea. FAQs made sense on newsgroups and mailing lists, as a way of perpetuating well-written answers to common questions, in the days when newbies had the time and inclination to actually read them properly. They naturally transferred to the Web, which made them easier to access, but they're fundamentally for the convenience of writers and people willing to read aimlessly to achieve a broad knowledge of a subject - they're not the most accessible format for people with specific questions, and they just create tension where people ask the common questions without having read the FAQ.
Put the information in the logical place on a well-structured and searchable website, and you don't need a FAQ page.
"What breaks are allowed for in the time limit?" and "Do I have to ride at a constant minimum speed?" would be good sub-headings for a page about time limits, for example.