Author Topic: [HAMR] Another go .. TG??  (Read 178264 times)

Re: Another go .. TG??
« Reply #225 on: 20 February, 2017, 07:05:43 am »
As I recall, KFC is Atkins - and somewhat tenuously, by extension - Keto, approved.

I used to regard eating KFC as a form of self abuse, only to be undertaken when I found myself in a pit of despair and self-loathing.

Now it's a superfood! Who knew?
Brings back memories of Saturday nights staggering home with my student flatmate, barely able to stand, with a KFC Bargain Bucket to share. Made me iller than the beer ever did.  :sick:
Eddington Number = 132

Re: Another go .. TG??
« Reply #226 on: 20 February, 2017, 12:19:46 pm »
As I recall, KFC is Atkins - and somewhat tenuously, by extension - Keto, approved.

I used to regard eating KFC as a form of self abuse, only to be undertaken when I found myself in a pit of despair and self-loathing.

Now it's a superfood! Who knew?

KFC is definitely not Keto friendly or a superfood!   You will hear some Keto people mention KFC as an option because you can get rid of the skin and still eat some hot food on the go without it knocking you out of ketosis.   It isn't going to be much help to you if you are trying to fuel mainly from good fats though.   

Manotea

  • Where there is doubt...
Re: Another go .. TG??
« Reply #227 on: 20 February, 2017, 02:05:43 pm »
Its official... checkout http://www.ruled.me/keto-and-fast-food-on-the-go/

Just stay away from the green beans! :)

Edit: Response to a deleted post

Re: Another go .. TG??
« Reply #228 on: 20 February, 2017, 04:12:17 pm »
Its official... checkout http://www.ruled.me/keto-and-fast-food-on-the-go/

Just stay away from the green beans! :)

Edit: Response to a deleted post

Oh right - I thought you were talking about the bargain, bucket variety of chicken! Apparently they do grilled chicken now ... who knew!   Yeah that would work.   Fair play to KFC then- nice to see some different, low carb options out there.

Green beans are a staple for me... don't take my beans away!   They are all the veg I have left along with broccoli!


Re: Another go .. TG??
« Reply #229 on: 25 February, 2017, 10:25:49 pm »
I'll be off again.

A minute past midnight. Saturday 4th March.

Pre ride 'eat all you can' nosh up on Friday 8-8:30 up at zen Garden Milton Keynes, then freewheel down to Mc Donalds MK9 1DY, next to trek Bike Store (Zen Garden shuts at 11pm) for coffee before the start.

Everyone welcome to the nosh up, send of at Maccy D's and better still, to ride a few miles with me.

More info on my faceache page and the 1YTT website
http://oneyeartimetrial.org.uk/


If you're coming to the nosh up and not on faceache, then please put your name down so I can book a table.

Re: Another go .. TG??
« Reply #230 on: 25 February, 2017, 10:36:12 pm »
Good luck Steve!

woollypigs

  • Mr Peli
    • woollypigs
Re: Another go .. TG??
« Reply #231 on: 25 February, 2017, 11:10:51 pm »
\o/ happy riding !
Current mood: AARRRGGGGHHHHH !!! #bollockstobrexit

Re: Another go .. TG??
« Reply #232 on: 25 February, 2017, 11:13:12 pm »
Splendid news. Fair winds all the way!

Sent from my P01W using Tapatalk

Too many angry people - breathe & relax.

Re: Another go .. TG??
« Reply #233 on: 25 February, 2017, 11:37:18 pm »
Don't break a leg that man!
Get a bicycle. You will never regret it, if you live- Mark Twain

Basil

  • Um....err......oh bugger!
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Re: Another go .. TG??
« Reply #234 on: 26 February, 2017, 12:10:00 am »
Good luck Steve.
Admission.  I'm actually not that fussed about cake.

Bianchi Boy

  • Cycling is my doctor
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    • Reading Cycling Club
Re: Another go .. TG??
« Reply #235 on: 26 February, 2017, 07:22:58 am »
Good luck Steve. Amanda is setting a the bar very high. I am a little concerned that you are starting by missing a night's sleep. It always takes me a week to catch up with that.

Sent from my E6653 using Tapatalk

Set a fire for a man and he will be warm for a day, set a man on fire and he is warm for the rest of his life.

Ray 6701

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Re: Another go .. TG??
« Reply #236 on: 26 February, 2017, 08:17:07 am »
I'm a little concerned that you're riding Raleigh Sojourn's again & not opting for something a bit lighter & faster.

However, I do wish you all the best & truly hope that you can beat the record that Amanda is going to set.  Is there a sponsor thingy again as I could probably help out a little  :thumbsup:
SR 2010/11/12/13/14/15
RRTY. PBP. LeJoG 1400. LEL.




Basil

  • Um....err......oh bugger!
  • Help me!
Re: Another go .. TG??
« Reply #237 on: 26 February, 2017, 08:53:12 am »
I still haven't got round to buying Citizen Fish's book.  Maybe I should wait for a revised edition?   :)
Admission.  I'm actually not that fussed about cake.

Re: Another go .. TG??
« Reply #238 on: 26 February, 2017, 09:56:09 am »
Go steve, all the best my friend.

Bed and food available on the south coast. Mini postie still keeps asking if you will be visting.


Jaded

  • The Codfather
  • Formerly known as Jaded
Re: Another go .. TG??
« Reply #239 on: 26 February, 2017, 10:19:51 am »
Echo that, and you are welcome to stay here again.
It is simpler than it looks.

Wowbagger

  • Stout dipper
    • Stuff mostly about weather
Re: Another go .. TG??
« Reply #240 on: 26 February, 2017, 12:01:39 pm »
All these people concerned about a night's sleep and frame mass. I'm just concerned for your sanity, but since you've ridden further than anyone else I know over the years that I have known you, I'm not that concerned! If anyone can do it, you can.

Good luck Steve!
Quote from: Dez
It doesn’t matter where you start. Just start.

Re: Another go .. TG??
« Reply #241 on: 26 February, 2017, 01:28:26 pm »
The Worcester over-night B&B chez Wobbly is available again if you need it on this attempt.

Et bon chance mon brave!  :thumbsup:
You're only as successful as your last 1200...

Re: Another go .. TG??
« Reply #242 on: 26 February, 2017, 03:21:31 pm »
G'luck Steve!  :thumbsup:

Re: Another go .. TG??
« Reply #243 on: 26 February, 2017, 04:18:00 pm »
, I'm not that concerned! If anyone can do it, you can.

Good luck Steve!
[/quote]




Yes hopefully third time lucky

Speshact

  • Charlie
Re: Another go .. TG??
« Reply #244 on: 26 February, 2017, 04:59:49 pm »
Great to hear - have a fantastic year!

Re: Another go .. TG??
« Reply #245 on: 26 February, 2017, 10:58:16 pm »
Best of luck Steve! I look forward to following your progress over the next 12 months.

Re: Another go .. TG??
« Reply #246 on: 27 February, 2017, 12:35:21 am »
Don't break a leg that man!
Or let anyone else do so, for that matter.
Rust never sleeps

Re: Another go .. TG??
« Reply #247 on: 27 February, 2017, 08:47:58 am »
I still haven't got round to buying Citizen Fish's book.  Maybe I should wait for a revised edition?   :)

I can't keep up with all the current action

clarion

  • Tyke
Re: Another go .. TG??
« Reply #248 on: 27 February, 2017, 03:56:14 pm »
Smooth roads and tailwinds! 

All the best for an epic ride, Steve.  Sorry I can't be there with you at the start.  Hope to see you somewhere en route instead.

And all moped riders should be tagged and kept under house arrest for the duration ;)
Getting there...

Graeme

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Re: Another go .. TG??
« Reply #249 on: 27 February, 2017, 03:58:30 pm »
God speed Steve - may all your roads be smooth, slightly downhill and with a tailwind.