I DNF'd the YCF 100 today. Organising yesterday's audaxes had left me with two nights of very limited sleep, after a fairly active week, and had evidently taken more out of me than I'd realised. I rushed to the start (because I really didn't want to get up at 5.00) and did the first lap of 15ish miles. It felt like the second hundred of a 12 hour, I was looking at a >5h time, so I climbed off there. Now begins a program of comprehensive R&R in preparation for the 12 in two weeks, where I want to avoid a repeat of today! My club/British BAR plans are looking very ropey, now I'll have to rely on my 4.46 in the Anfield BC. I'd better start training for a very fast 50!
The consolation is that I did fairly well in the club SPOCO on Thurday - not that I actually know my position, as the person in charge of posting results is currently on holiday watching Le Tour!
Talking of which, today has live coverage so I'm off to watch that. It's much easier watching the pros race than doing it yourself.