As I have alluded to elsewhere, I had some significant issues with my left knee when on holiday a few weeks ago. This week I have got x-ray results and have got osteoarthritis in the left knee, under the front of the patella and on the medial side.
Ten weeks ago I was comfortable turning in off road half marathons in sub 1:50 while training, it I haven’t been able to run or even walk more than a couple of hundred yards since. I can still ride a bike, but to be frank, it’s a bugger.
Referral for physio doesn’t seem to be particularly helpful tbh. Not knocking physio, but I suspect platelet enriched plasma, hyaluronic acid injections or a new knee would make more sense. Certainly, letting my leg strength and general fitness/health deteriorate before allowing an op seems a bit counterproductive.
Mike