Well, that was a bit of a "Wake up call"! I rechecked and have managed to lose just OVER 2 kg in the past two weeks, I was quite chuffed with myself. Unfortunately on Thursday night I started to feel really, seriously unwell and scared that I was going to collapse! I removed my fears by taking the easy option and collapsing with what I can only think of as a Diabetes Prompted incident. BGs were, when I pulled round to a vague level of sensibility, 26.2 on the meter and when I checked again, about 3am, had only gone down to 19.6! I've been fooling myself that the drugs alone will keep the Diabetes at bay and it is now, not the first of these episodes, obvious that I need to do the work myself and use the medications as a Back up to sensible eating and exercise. Bread and potatoes seem to be the real BAD for me and I am, as of February the 1st, handing total control of my eating to my brother Sprogs. I eat it if he tells me to and don't eat it unless he tells me to. No more Pizza and Pringles nights, No More Pork and Pringles nights, No More Kebab and Pringles nights.. can you see the pattern?