Subject / Started by | Replies / Views | Last post | ||
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DOMS
Started by quixoticgeek |
10 Replies
6727 Views |
10 January, 2020, 11:37:48 am by Phil W |
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30 Replies
10974 Views |
07 January, 2020, 02:00:10 pm by bludger |
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Muscle memory exists and is at the DNA level
Started by Phil W |
0 Replies
4121 Views |
01 January, 2020, 06:34:08 pm by Phil W |
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Performance nosedive - no 'oomph' anymore
Started by mrcharly-YHT « 1 2 » |
25 Replies
10391 Views |
02 December, 2019, 08:52:57 am by mrcharly-YHT |
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Trainer Road ... HOW MUCH ? ? ? !!1!
Started by Ham |
18 Replies
7696 Views |
22 October, 2019, 09:42:31 am by Frank9755 |
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158 Replies
48250 Views |
16 October, 2019, 09:04:14 am by basset |
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30 Replies
10645 Views |
17 September, 2019, 08:07:48 pm by dat |
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Re-starting a session on a smart trainer
Started by Ham |
3 Replies
4872 Views |
12 September, 2019, 01:34:52 pm by DrMekon |
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psychology and racing
Started by mrcharly-YHT « 1 2 » |
27 Replies
7909 Views |
20 August, 2019, 09:20:26 pm by CrazyEnglishTriathlete |
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New to training.
Started by dat |
22 Replies
5699 Views |
21 May, 2019, 09:09:43 am by Frank9755 |
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Cross training: Kayaking
Started by mrcharly-YHT « 1 2 » |
33 Replies
8988 Views |
20 May, 2019, 10:50:41 am by DuncanM |
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rolling resistance
Started by postrestant |
14 Replies
4687 Views |
20 April, 2019, 11:59:59 am by gonzo |
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4 Replies
3821 Views |
10 April, 2019, 12:59:44 pm by fuaran |
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44 Replies
11219 Views |
19 March, 2019, 02:33:45 pm by CrazyEnglishTriathlete |
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Hill Reps without the Hills
Started by quixoticgeek |
9 Replies
3602 Views |
07 March, 2019, 04:06:49 pm by quixoticgeek |
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27 Replies
6420 Views |
04 March, 2019, 12:31:59 pm by Phil W |
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Heart Rate Variability
Started by quixoticgeek |
13 Replies
3434 Views |
28 February, 2019, 02:55:58 pm by Pedal Castro |
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Adding intervals
Started by quixoticgeek |
12 Replies
3573 Views |
27 February, 2019, 08:37:14 pm by Phil W |
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51 Replies
13080 Views |
15 February, 2019, 07:43:56 am by mrcharly-YHT |
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Boozy Training
Started by Kev Sp8 |
22 Replies
5112 Views |
26 January, 2019, 07:56:02 pm by Pedal Castro |
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How much power?
Started by quixoticgeek « 1 2 3 » |
72 Replies
17715 Views |
20 December, 2018, 05:13:20 pm by simonp |
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Training for Transcontinental
Started by Kev Sp8 |
12 Replies
4789 Views |
18 December, 2018, 07:59:50 pm by quixoticgeek |
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Book by Sports Medicine Professional
Started by mattc |
1 Replies
2274 Views |
25 November, 2018, 05:00:21 pm by yoav |
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Ever tried a hand-pedal trainer?
Started by mrcharly-YHT |
5 Replies
2449 Views |
23 November, 2018, 11:17:25 pm by sojournermike |
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Realistic power goals?
Started by quixoticgeek « 1 2 3 4 » |
85 Replies
20749 Views |
15 November, 2018, 02:05:13 pm by Frank9755 |
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Riding my first Autumn 300km
Started by djrikki |
1 Replies
2523 Views |
01 November, 2018, 08:41:54 am by mattc |
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Maintaining fitness while injured
Started by DuncanM |
8 Replies
3152 Views |
03 September, 2018, 05:25:02 pm by DuncanM |
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SiS Beta Fuel
Started by simonp |
3 Replies
2693 Views |
01 August, 2018, 02:02:04 pm by DuncanM |
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Racing Collective Xduro
Started by mattc |
7 Replies
3199 Views |
20 June, 2018, 02:37:51 pm by Cudzoziemiec |
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Tapering
Started by quixoticgeek |
13 Replies
4327 Views |
13 June, 2018, 08:35:55 am by Quisling |
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Wind impact
Started by quixoticgeek |
1 Replies
2583 Views |
09 June, 2018, 09:44:42 am by Samuel D |
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Watts your whatage?
Started by SoreTween |
24 Replies
7298 Views |
10 May, 2018, 10:02:40 am by CrazyEnglishTriathlete |
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DIY fitness bootcamp?
Started by Bobby |
5 Replies
3083 Views |
25 April, 2018, 02:20:11 pm by LittleWheelsandBig |
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Beginners intervals
Started by quixoticgeek |
13 Replies
4354 Views |
09 April, 2018, 09:15:32 pm by toontra |
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Exercise for Endurance?
Started by lonegroover |
15 Replies
4970 Views |
14 March, 2018, 09:42:30 pm by Bolt |
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Improving power
Started by quixoticgeek |
9 Replies
3519 Views |
12 March, 2018, 10:15:28 am by dim |
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Long Ride Rest Strategy
Started by lonegroover |
19 Replies
5690 Views |
05 March, 2018, 09:01:22 pm by quixoticgeek |
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How much glycogen
Started by quixoticgeek « 1 2 » |
37 Replies
8280 Views |
01 February, 2018, 02:11:21 pm by chrisbainbridge |
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Power, Energy, and food
Started by quixoticgeek |
23 Replies
5068 Views |
01 February, 2018, 09:06:41 am by chrisbainbridge |
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Turbo training for audax
Started by BobScarle |
16 Replies
5329 Views |
31 January, 2018, 08:39:08 pm by simonp |
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making the most of mornings....
Started by Bobby |
7 Replies
3086 Views |
23 January, 2018, 12:36:11 pm by simonp |
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MOVED: MOVED: 44/12 double chain ring
Started by The Movers |
0 Replies
2275 Views |
13 January, 2018, 08:31:52 pm by The Movers |
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0 Replies
2290 Views |
18 December, 2017, 08:46:02 am by NielsK |
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9 Replies
2960 Views |
10 December, 2017, 05:53:53 pm by PaulF |
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45 Replies
12496 Views |
19 November, 2017, 09:32:38 pm by sojournermike |
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HR monitoring - not got power meter
Started by TPMB12 |
18 Replies
6374 Views |
10 October, 2017, 10:40:35 am by LEE |
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Training for a 100k
Started by quixoticgeek |
12 Replies
3697 Views |
02 October, 2017, 10:29:43 am by T42 |
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166 Replies
33805 Views |
28 September, 2017, 02:27:52 pm by zigzag |
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Returning to cycling.
Started by nightrider |
18 Replies
4749 Views |
19 September, 2017, 09:55:37 pm by nightrider |
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Weasel's first Triathlon
Started by Wascally Weasel |
12 Replies
4493 Views |
11 September, 2017, 11:56:50 am by Wascally Weasel |
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