just set up my weight chart for 2018, last weight recording in 2017 was sept 6th, then I gave up on my dodgy scale, coz they ate batterries. Went to Homebase yesterday for something, and swmbo started looking at scales. She is never bothered about her weight, but was given a FITBIT for mothers day, so keen to get it up and running, and weight knowledge is paramount. So we found a nice set of black salter digi ones, with a BIG readout. Ex display, covered in dust, no bar code, nothing on their pooter system , ok, 'but we want this one'''
'' Ok but.....'' I'll give you £8 for it'' says I, ok says the girl. Looked on line and they are £25 in Robert Dyas. well chuffed.
Anyway, Sept 6th 2017...93.1 kg, after a 50km ride fasted, and today, straight out of bed, with last nights diner, 3 cans of beer, and 2 LARGE Captn Morgans, 92.1kg.. Not too badsy, I'm not on the Keto thing, but my carb intake is very low, and I've been busy, and the snow etc, not been out on the bike much, plus been drinking a tad too much.
So I will endeavour to be good for a while. b o o r i n g ! !