Week 15:
This was an interesting week not least because Steve posted
update 12 to youtube. Audio only as he's still DEATH of technology. He confirmed that week 14, in which he battled against constant winds, took a significant toll on him. Even switching to night rides in week 14 did not give any respite. At the end of that week he was well down on speed, sleep and energy.
Into week 15 the winds remained strong on Saturday and in the early hours of Sunday morning still far from home Steve took a nap in a bus shelter. After the 70 miles home in the small hours he switched the alarm off and went to bed and slept for 20 hours. He did this knowing he would sleep through the last day for which strong winds were forcast. He chose recovery over another day of poor reward for maximum effort.
On Monday he was fast, his average speed was over 28 kph. He rode good distance, had very little stop time and was home around 11PM. Tuesday he repeated this. He said in his
video audio recorded on Wednesady this was a strategy to get his speed back up; Go fast, don't stop and sleep more. Even so on Wednesday, Thursday and Friday normality was restored - average speeds were around 26.5 (par for Steve), he had a bit more stop time and finish times around midnight.
He recovered a bit of Sundays lost miles on his fast days but not a lot. His total for the week was 1414.3 or 202 per day, the lowest yet this year. More proof that it is not the climbing that is most significant, it's the wind.
One last interesting tidbit from update 12, Steve said that he was 800 miles down on where he should be this year. That was Wednesday 14th, he was 783.5 miles down on Amanda after 103 days.
At the end of week 15 he was:
1740 down vs the Coker line
1280 ahead of the Searvogel line
1571 ahead of the Godwin line