Author Topic: Former International Athlete Julia Armstrong offer some advice for the 5K  (Read 921 times)

DougieMacStoke

Former International Athlete Julia Armstrong was kind enough to contribute a guest post for our 5K Run/Walk event blog.

If you have a spare minute, give it a read -

http://dougiemac5krunwalk.wordpress.com/2012/01/27/some-advice-for-the-5k-from-former-international-athlete-julia-armstrong/

mattc

  • n.b. have grown beard since photo taken
    • Didcot Audaxes
Has never ridden RAAM
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No.11  Because of the great host of those who dislike the least appearance of "swank " when they travel the roads and lanes. - From Kuklos' 39 Articles