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Former International Athlete Julia Armstrong offer some advice for the 5K
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Topic: Former International Athlete Julia Armstrong offer some advice for the 5K (Read 921 times)
DougieMacStoke
Former International Athlete Julia Armstrong offer some advice for the 5K
«
on:
29 February, 2012, 12:22:02 pm »
Former International Athlete Julia Armstrong was kind enough to contribute a guest post for our 5K Run/Walk event blog.
If you have a spare minute, give it a read -
http://dougiemac5krunwalk.wordpress.com/2012/01/27/some-advice-for-the-5k-from-former-international-athlete-julia-armstrong/
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mattc
n.b. have grown beard since photo taken
Re: Former International Athlete Julia Armstrong offer some advice for the 5K
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Reply #1 on:
29 February, 2012, 02:57:32 pm »
Or:
Welcome to parkrun UK
Weekly Free 5km Timed Runs
Locations:
http://www.parkrun.com/events.aspx
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Has never ridden RAAM
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Former International Athlete Julia Armstrong offer some advice for the 5K