Last night I headed out to do a final practice session before the big race*. However things didn't go to plan, within half a mile of setting out I had crashed and then was rained on.
The crash as I know that is the bit your all interested in happened as I slowed for traffic lights, I applied a bit too much negative acceleration to the pedals in the final approach, and neatly went over the top. I very almost landed it, ok, I was no where near landing it ok, I did get my feet down first, but then it was my knee and wrist and shoulder.
Fortunately the bike and I are basically ok, so we are still good to race, and we do learn from out mistakes right?
* ok technically it is also the first..