A year of doing hardly anything, not monitoring anything, drinking a little bit, working too hard. Gained 7kg. Jeans still say 30", but proper trousers say 32". Need to sort it out.
You've done it before, far more successfully than most.
On Wednesday someone asked me if I'd stopped training due to the weight gain. Bah.
I'd like to point out that we won 14 rowing races in our crew this year.
Do need to shift a bit of flab, though. I was injured for 4 months, starting about 12 months ago, and missed the whole autumn and some of the winter training season. Touch-wood, I'll be good this time, and can shift a bit of the flab.
34" jeans are very loose on me, but doubt I could do 32" now.
Real measurement is 36".