After riding from scotch corner to Edinburgh and back to Brampton on day two there was no room at the inn or at Alston so Chris crossland found me some floor space in Brampton where I lay down for a few hours ( thanks Chris) there was a very large que for breakfast so I grabbed a banana and headed on , missed/could not see the Alston control so headed up Yad Moss having eaten the two bars and banana I had with me caught a guy on the climb who's wife he told me was helping at Barnard Castle, who saved my legs by giving me two mini mars bars out of his magic bar bag , many many thanks 👍👍👍its the little things that make Audax great