I discovered a hamstring strain in my right leg the day after an intense spinning hour. My stoker and I had started to do spinning 3 times a week - with Looks pedals although we had no experience with any kind of tight connection to the pedal: we did our SR last year on ordinary pedals and started PBP too this way. The stress on my hamstring became a too intense one and the strain was there . This might in my eyes be the background for the problem.
Now I have to be ready for the Arrow to York but can´t see how this can be done. Should I forget aboutit this year and how can I start doing brevets again?
